Sinadaran girke-girke “Julienne a gida»:
- dafaffen nono 205 g
- soyayyen kawa namomin kaza tare da albasa 330 g
- kirim mai tsami 15% 3 tablespoons
- cuku na Dutch 65 g
Darajar abinci mai gina jiki na tasa "Julienne a gida" (per 100 grams):
Calories: 49 kcal.
Dabbobi: 2.8g ku.
Kitse: 4g ku.
Carbohydrates: 0.3g ku.
Yawan servings: 1Sinadaran da abun ciki na kalori na girke-girke "Julienne a gida"
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| dafaffen nono | 205 Art | 205 | 0 | 0 | 0 | 0 |
| kawa namomin kaza soya da albasa | 330 g | 330 | 0 | 0 | 0 | 0 |
| kirim mai tsami 15% (mai mai mai mai yawa) | 3 tsp. | 60 | 1.56 | 9 | 1.8 | 94.8 |
| cuku cuku | 65 Art | 65 | 16.9 | 17.42 | 0 | 228.8 |
| Jimlar | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
| 1 bautar | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
| 100 grams | 100 | 2.8 | 4 | 0.3 | 49 |