Rashin narkewa yana da zafi ko žasa da zafi da ƙwannafi. Wannan yanayin ya zama ruwan dare kuma yana iya shafar kowa.

Rashin narkewa shine kalmar gaba ɗaya da ake amfani da ita a cikin mahallin zafi da rashin jin daɗi a cikin ciki.

Alamomin halayen su ne ƙwannafi, sakamakon sakamakon acid reflux, daga ciki zuwa esophagus. Rashin narkewar abinci na iya zama gamayya (sakamakon kamuwa da cutar abinci misali) ko mutum ɗaya.

Yanayi na gama-gari kuma yana iya shafar kowane mutum. Yawancin lokaci, rashin narkewar abinci ba mai tsanani ba ne kuma yana ɗaukar lokaci kaɗan.

Yawanci ana danganta rashin narkewa da matsalar abinci. Wannan shi ne saboda idan muka ci abinci, ciki yana samar da acid. Wannan acid na iya harzuka ciki a wasu lokuta. Ciwon ciki yana haifar da zafi da zafi.

Wasu dalilai na iya haifar da rashin narkewar abinci:

• shan wasu magunguna: nitrates misali, ana amfani dashi azaman vasodilator. Amma kuma magungunan anti-inflammatory marasa steroidal (NSAIDs).
• kiba. Lallai, irin wannan yanayin yana haifar da matsa lamba a cikin ciki kuma saboda haka haɗarin haɓakar acid.
• ciki da kuma hormonal canje-canje.
• shan taba da / ko barasa, yana haifar da haɓakar haɓakar acid a cikin ciki.
• damuwa da damuwa
• hiatus hernia (wurin wani ɓangare na ciki zuwa cikin esophagus).
• kamuwa da cuta tare da H. pylori, kwayoyin cuta masu kamuwa da kwayoyin cuta.
• gastroesophageal reflux cuta.
• ciwon ciki (ciki) ulcer, wanda shine asarar wani bangare na nama da ya rufe ciki.
• ciwon ciki.

Babban alamun rashin narkewar abinci sune: zafi da ƙwannafi.

Sauran alamun asibiti na iya zama mahimmancin rashin narkewar abinci:

• jin nauyi da kumburin ciki
• rashin jin daɗi na ɗan lokaci kaɗan
• rage cin abinci bayan cin abinci.

Wadannan alamomin yawanci suna bayyana bayan cin abinci. Koyaya, jinkiri tsakanin cin abinci da bayyanar irin waɗannan alamun asibiti shima yana yiwuwa.

Sakamakon ganewar asali a baya na asibiti ne. Lokacin da likita ke zargin rashin narkewar abinci, dole ne a yi wasu ƙarin gwaje-gwaje: gwajin stool na antigenic, gwajin numfashi ko gwajin jini. Kuma wannan don sanin yiwuwar kasancewar wakili mai kamuwa da cuta.

Maganin rashin narkewar abinci ya bambanta dangane da dalilin bayyanar cututtuka. Yawancin marasa lafiya da ke fama da rashin narkewar abinci suna iya rage alamun su ta hanyar canza abincinsu kawai da sauran halaye marasa kyau na rayuwa (shan taba, shaye-shaye, salon rayuwa, da sauransu).

Bayar da maganin antacids kuma yana taimakawa rage alamun da ke tattare da rashin narkewar abinci.

Rage nauyi, yin motsa jiki na yau da kullun ko cin abinci mai kyau da daidaito na iya iyakance haɗarin rashin narkewar abinci.

An kuma ba da shawarar nisantar abinci mai yaji, mai mai yawa, kofi, shayi, soda, sigari ko barasa.