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Me yasa "bawon orange" ke bayyana?
Cellulite ne sakamakon wani take hakkin da fitar da lymph, canje-canje a cikin hormonal bango a wasu lokuta na rayuwar mace. Idan matsalar ta faru a cikin matasa, yana nuna yanayin yanayin halitta.
Babban taimako ga bayyanar cellulite bumps yana kawo ta hanyar rashin abinci mai gina jiki, wato, rinjaye na zaki, mai, kyafaffen, abinci mai gishiri. Cututtuka masu cutarwa ga cellulite kuma sun fi son: shan taba, shan kofi, da sauransu.
Babban hanyoyin yaki da cellulite a gida
Domin kayar da cellulite a gida, kana buƙatar amfani da matakan masu zuwa:
- rigar anti-cellulite;
- tsarin abinci mai ma'ana;
- anti-cellulite wraps;
- anti-cellulite baho;
- shirye-shiryen anti-cellulite;
- tausa na yankunan matsala (classic, vacuum);
- motsa jiki.
Abincin Anti-cellulite
Babu maganin anti-cellulite na musamman. Ya kamata ku sake nazarin tsarin abincin ku na yau da kullum, cire samfurori masu cutarwa daga gare ta - waɗannan su ne: kitsen dabbobi, kitse mai gauraye, kyafaffen nama, tsiran alade, marinades, pickles, pastries mai dadi, kayan zaki, abinci mai sauri.
Black shayi da kofi ya kamata a maye gurbinsu da unsweetened ganye decoctions (infusions) samar da wani diuretic sakamako. Abincin dole ne ya haɗa da 'ya'yan itatuwa, kayan lambu, berries, samfurori masu ƙarancin mai. Ya kamata ku ci sau da yawa kuma kadan.
Kayan shafawa da cellulite
Shagon shaguna suna cike da samfuran anti-cellulite. Amma yana da kyau kada ku ƙidaya akan cikakken sakamako, ko don ƙara tasirin kayan shafawa tare da wasu matakan. Irin waɗannan samfuran dole ne sun ƙunshi abubuwan ƙarfafawa, abubuwan ɗumamawa: tsantsa daga ivy, barkono, caffeine, chestnut doki, da sauransu. Kuna iya yaƙi da cellulite tare da lotions, creams, gels, gaurayawan don kunsa.
Baths, goge, kunsa tare da tasirin anti-cellulite
Ana ba da sakamako mai kyau ta hanyar wanka, gogewa, kunsa. Jikin ku yana dumi, abubuwa na musamman suna motsa ƙona cellulite, shiga cikin fata. Ana iya samun girke-girke akan Intanet. Alal misali, a cikin mai, man zaitun yana ba da sakamako mafi girma. Ki zuba digo kadan a man zaitun ki zuba hadin a cikin ruwan dumi. Hanyar ya kamata ta wuce minti 10. Maimaita sau 1 kowane kwanaki 2-3.
A gida, zaku iya shirya gogewa ta amfani da kofi na spittoon, da yumbu mai shuɗi (1: 1). Rarraba cakuda tare da ruwan ma'adinai, bi da wuraren matsala tare da shi. Bar abun da ke ciki a kan fata na tsawon minti 5, sannan ku wanke.
Ana yin sutura nan da nan bayan shawa. A wannan lokacin, fata za ta fi dacewa da abubuwan da ke aiki. Vinegar wraps na iya samar da sakamako mai kyau.
Don magance cellulite, akwai tausa da motsa jiki na musamman. Mun riga mun rubuta game da wasu daga cikinsu a gidan yanar gizon mu. Yanzu kun san manyan hanyoyin da za a kawar da cellulite a gida. Ka tuna cewa nasara tana da garantin kawai tare da cikakkiyar hanya.