Yadda ake dafa shinkafa mai dadi da kuma wacce irin shinkafa za a saya

Shinkafa, a kallon farko, samfuri ne mai sauƙi kuma madaidaiciya. Watakila a doron kasa babu wanda ya taba dandana shinkafa a rayuwarsa. Shigar da kantin sayar da, idanu gudu sama … Steamed, dogon- hatsi, zagaye, goge, launin ruwan kasa, ja… Duk wannan za a iya samu a kan shiryayye a daya store! Shin kun taba tunanin cewa akwai nau'in shinkafa sama da dubu biyar? Ta yaya za a iya fahimta da dafa shinkafa a cikin duk wannan iri-iri ta yadda za ta yi dadi ba a tafasa ba, kuma ba ta ƙone ba kuma ba ta daskare a ciki. Bari mu yi ƙoƙari mu gano shi a cikin wannan labarin.

Kadan akan shinkafa da ire-irensa

Ana daukar Asiya a matsayin wurin haifuwar shinkafa. A cikin abinci na waɗannan ƙasashe ne shinkafa ta mamaye ɗaya daga cikin wuraren farko. Kuma a nan ne ake noma shi da fitar da shi zuwa wasu kasashe. An yi imani da cewa kowane iri-iri na shinkafa yana da nasa halaye da kuma subtleties a dandano. Irin waɗannan nau'ikan irin su Basmati, Jasmine, Patana, Arborio sun yaɗu a Rasha. Amma mafi sau da yawa, a cikin Rasha, an raba shinkafa ba da sunan nau'in ba, amma ta hanyar sarrafawa, tsaftacewa da kuma siffar hatsi (mai gogewa / maras kyau, na yau da kullum / steamed, hatsi mai tsawo / zagaye-ƙwal). kowace irin wannan nau’in shinkafa na da irin nata halaye wajen dandano da tsarin shiri. Bari ta la'akari da uku main iri: fari goge, steamed da kuma ruwan kasa.

Yadda ake dafa farar niƙa shinkafa

Farar shinkafa ita ce abu mafi yawan al'ada a kan ɗakunan shagunan mu. Zai iya zama dogon hatsi da hatsi mai zagaye. Dogon shinkafa da aka dafa yadda ya kamata yana yin jita-jita a gefe, yayin da shinkafa zagaye ya fi dacewa da puddings, hatsin madara, risottos da rolls.

Ba shi da wahala a dafa gefen tasa irin wannan shinkafa. Babban abu shine zaɓin jita-jita masu kyau, don sanin a cikin wane rabo kuma Yaya tsawon lokacin dafa abinci.

Don gilashin shinkafa mai tsayi, za ku buƙaci gilashin ruwa ɗaya da rabi. Gilashin shinkafa mai zagaye yana buƙatar ƙasa kaɗan - gilashin 1 da 1/3 na ruwa idan kuna son ta kiyaye siffarsa, ko kuma kamar gilashin 2 don sanya shinkafar ta tafasa. Ana dafa shinkafa doguwar hatsi na kimanin mintuna 18, shinkafar hatsi za ta dahu da sauri, cikin mintuna 15.

Yadda ake dafa shinkafar shinkafa

A kan ɗakunan ajiya, zaku iya samun shinkafa mai launin shuɗi, mai launin amber, yawanci dogon hatsi. Wannan Shinkafa ce mai faffada. Bambancinsa shi ne cewa hatsi yana tururi. Tare da wannan hanyar sarrafawa, yawancin bitamin da ma'adanai suna canjawa wuri daga harsashi na hatsi zuwa ainihinsa. Shinkafa da aka dafe ko da yaushe tana cikin ruɓe idan an dafa shi kuma tana canza launi daga amber zuwa fari.

Don dafa irin wannan shinkafa, za ku buƙaci gilashin ruwa 2 don gilashin 1 na hatsi. Ana tafasa shinkafa tsawon mintuna 10-12 bayan tafasa.

Yadda ake dafa shinkafa launin ruwan kasa

Ba a tsaftace hatsin shinkafa mai launin ruwan kasa daga harsashi na waje kuma wannan shine abin da ke ba su launin ruwan kasa. Irin wannan shinkafa sananne ne ga duk wanda ke kula da siffar su da lafiyar su, yayi ƙoƙari ya ci daidai. Ya ƙunshi ƙarin fiber, bitamin da microelements, don haka irin wannan shinkafa a cikin abinci mai gina jiki an dauke shi mafi mashahuri. Yana da sauƙi a dafa kamar shinkafa iri biyu na farko. Gilashin shinkafa mai launin ruwan kasa zai ɗauki 1 cikakke da wani gilashin ruwa 3/4. Kuma zai ɗauki tsawon lokaci don dafa shinkafar - minti 45 bayan tafasa.

Dokokin dafa shinkafa

Akwai dokoki da yawa don dafa shinkafa da suka shafi kowace iri. Yanzu za mu ba da labari game da su.

1. Zai fi kyau a dafa shinkafar a cikin kasko mai nauyi. Don haka zafi ya fi rarraba daidai kuma haɗarin da shinkafar za ta ƙone ya ragu.
2. Ki tabbata ki rage zafi bayan tafasa shinkafar. Idan ba ku rage zafi zuwa mafi ƙanƙanta ba, to danshin zai ƙafe da sauri, shinkafar za ta kasance da ƙarfi a ciki kuma ta ƙone zuwa kwanon rufi.
3. Rufe shinkafar da murfi yayin dafa abinci. Ya kamata murfin ya yi daidai da tukunyar. Idan ba ku sanya murfi akan shinkafar ba, ruwan zai ƙafe da sauri.
4. Kada a motsa shinkafa bayan tafasa. Lokacin motsawa, hatsin shinkafa sun rasa sitaci, zai juya ya zama m da m, shinkafa na iya ƙonewa.
5. Tabbatar da wanke hatsin kafin dafa abinci. Wannan zai taimaka wajen cire yawan sitaci, kura da datti daga saman shinkafa.
6. Kar a ba da shinkafa nan da nan. Bayan shinkafar ta dahu sai a bar ta ta dan zauna.
7. Idan kina bukatar shinkafar da ba a so sosai, za ki iya soya ta a cikin mai kadan kafin a dahu. Gaskiya ne, shinkafa ya kamata ya bushe gaba ɗaya lokacin soya, don haka bayan wanke hatsin kuma dole ne a bushe.
8. Kada a dafa shinkafa iri-iri a cikin kasko guda, lokutan girki daban-daban kuma yana iya zama nau'in shinkafa daya ba zai dafa ba har sai ya ƙare, ɗayan kuma ya dahu sosai. Idan kuna son yin gefen tasa tare da shinkafa iri-iri, haɗa su da shirye-shiryen.

Shinkafa abu ne mai matukar amfani, ya ƙunshi bitamin na rukunin B, bitamin E, H, PP da abubuwa masu yawa: potassium, calcium, magnesium, zinc, selenium, jan karfe da manganese, baƙin ƙarfe, phosphorus da sodium. Kuma a cikin shinkafa mai launin ruwan kasa, launin ruwan kasa ko daji, har yanzu akwai fiber mai yawa. Kada ku daina wannan samfurin ko da kuna kan abinci. Shinkafa da aka dafa yadda ya kamata ba zai cutar da lafiyar ku ko adadi ba. Sanya shi a cikin abincin ku, babban abu shine ya dace da tsarin yau da kullun na KBZhU.