Yadda ake gasa beets cikin 'yan mintuna kaɗan

Salatin Beetroot sun shahara sosai, kawai Vinaigrette da Herring a ƙarƙashin gashin gashi sun cancanci wani abu! Amma ga aikin, dafa beets don salatin yana ɗaukar lokaci mai yawa, ana dafa wannan tushen kayan lambu na dogon lokaci.

Koyaya, ta hanyar gwaji da gwaji, an gano hacks masu ban mamaki! Idan kana da tanda microwave, za ka iya manta game da beets gurgling a cikin kwanon rufi.

Na farko hanya

A wanke beets sosai, saka a cikin jakar filastik ko hannun rigar yin burodi.

 

Daure, yi huda a cikin jakar.

Sanya beets a cikin microwave na minti 10-15. Lokacin yin burodi zai dogara ne akan girman tushen kayan lambu.

Bar beets a cikin jaka har sai sun yi sanyi gaba daya, yanke. Idan tsakiyar har yanzu yana da ɗanɗano, sanya rabi a cikin jaka, aika su zuwa microwave kuma dafa don wani minti 5.

na biyu

A wanke beets sosai kuma a daka tare da cokali mai yatsa a wurare da yawa.

Mun sanya shi a cikin akwati wanda ya dace don amfani a cikin tanda na lantarki, rufe da murfi da gasa na minti 10-15.

Bari ya huce, yanke shi, idan tsakiyar ya yi laushi, kawo shi a shirye don wani minti 5.

Bari mu tunatar da ku cewa a baya mun gaya yadda za a yi cream miya tare da croutons da goat cuku bisa beetroot, da kuma raba girke-girke na beetroot pancakes daga nutritionist "Zvazheni ta shchaslivi". 

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