Cook Uzvar na minti 20 bayan tafasa a kan zafi kadan, sannan a bar shi na tsawon sa'o'i 3 zuwa 12. Yayin da ake zuba tafasashen uzvar ɗin, yana da ɗanɗana.
Cook da uzvar a cikin multicooker na minti 20 akan yanayin "Stew".
Yadda ake dafa uzvar
Zuba gram 300 na busassun 'ya'yan itace (busassun apricots, raisins, busassun apples and pears, prunes idan ana so) tare da ruwan sanyi kuma a wanke sosai. Zuba ruwa lita 1 a cikin kasko, sanya wuta, kawo zuwa tafasa, sanya busassun 'ya'yan itace a cikin ruwa, dafa don minti 20 a kan zafi kadan a karkashin murfi. A ƙarshen dafa abinci, ƙara sukari ko zuma. Zuba uzvar bayan dafa abinci na 12 hours. Kuna iya tace uzvar kafin yin hidima. Kuna iya yin ado da uzvar tare da lemun tsami.
Gaskiya mai dadi
– Uzvar abin sha ne na al’adar ƙasarmu da aka yi da busassun ‘ya’yan itace da berries, kuma a haƙiƙa, compote ne da busasshen ’ya’yan itace. A cikin aikin dafa abinci, ana kawo su kawai a tafasa kuma a nace - a wasu kalmomi, ana yin su. Saboda haka sunan abin sha - uzvar. Af, ya sami shahararsa ba kawai a cikin kasarmu ba. An dade ana shirya shi a yankunan kudancin Rasha, alal misali, a yankin Voronezh.
- A matsayinka na mai mulki, a zamanin da, an shirya uzvar a kan Kirsimeti Kirsimeti - Janairu 6th. An yi imani cewa wannan abin sha alama ce ta gabatowar haihuwar Almasihu. Al'ada ce mai dadewa don shirya uzvar don girmama haihuwar ɗa. A zamanin d ¯ a, ana ganin busassun 'ya'yan itatuwa da berries a matsayin alamar haihuwa, zuma, wanda wani lokaci ana ƙara shi zuwa wannan abin sha, a matsayin alamar rayuwa mai dadi. Kuma duka tare - bege ga farin ciki da wadata.
– Ko da busasshen apples mai yawan acidic ana iya amfani dashi azaman busasshen ’ya’yan itace don yin uzvar. A lokacin aikin dafa abinci, yawan acid ɗin zai yi laushi kuma ba za a ji shi ba a cikin uzvar kwata-kwata. A lokaci guda, ana ƙara sukari a cikin gwargwado kamar ga compote na yau da kullun.
– Uzvar ba kawai dadi sosai ba, amma kuma yana da amfani sosai. Yana da kyawawan kaddarorin warkarwa - yana da tasiri mai amfani akan tasoshin jini kuma yana daidaita aikin tsarin gastrointestinal, kuma ana amfani dashi azaman wakili mai kumburi. Ga mata, irin wannan abin sha zai zama da amfani musamman, tun da an yi imani cewa yana tsawaita samari da kyau. Bugu da ƙari, yin amfani da Uzvar na yau da kullum yana taimakawa wajen kawar da gubobi da gishiri mai nauyi daga jiki. Kuma saboda kaddarorin busassun 'ya'yan itacen da ke cikinsa, shima yana da kyaun tonic. Uzvar yana cajin jiki da kuzari da kuzari na tsawon yini.
Zaɓuɓɓukan Saitin 'Ya'yan itace Busassun ga uzvar na 1 lita na ruwa:
1) 100 grams na apples, 100 grams na pears, 100 grams na prunes;
2) 100 grams na apricots, 100 grams na raisins da 100 grams na ceri;
3) 300 grams na fure kwatangwalo;
4) 200 grams na prunes, 100 grams na apples.