Har yaushe za a dafa abincin Gamadari?

Gamadari sauce zai ɗauki kimanin minti 45 don shirya.

Yadda ake Gamadari sauce

Products

Manna gyada - 4 tablespoons (100 grams).

Ruwa - kashi uku na gilashi

Soya sauce - kofin kwata

Innabi vinegar - 3 teaspoons

Sesame tsaba - 3 teaspoons

Man Sesame - cokali 3

Shiri na miya

1. A sa a cikin kasko: ruwa cokali 3 da man gyada cokali 4. Tada.

2. Zafafa kasko akan wuta kadan, motsawa sannan a kara ruwa kadan kadan (cokali daya kowanne). Muhimmi: abin da ke cikin kwanon rufi bai kamata ya tafasa ba - kawai dumi.

3. Lokacin da aka sami nau'in nau'in nau'i na matsakaici, dakatar da dafa abinci.

4. A cikin wani saucepan, ƙara: kwata kopin soya miya, sesame man, apple cider vinegar. Dama kayan aikin har sai da santsi.

5. Sanya miya don rabin sa'a. Yayyafa da tsaba na sesame (gasashe).

 

Gaskiya mai dadi

– Gamadari – Jafananci miya. A cikin wannan girke-girke, Mitsukan (shinkafa vinegar) an maye gurbin shi da vinegar vinegar. Ana kara tafarnuwa a cikin miya. Don ƙayyadaddun adadin abinci, zai isa ya ɗauki 2 prongs, wanda ake buƙatar a zubar da shi tare da cokali na tafasasshen man kayan lambu, sa'an nan kuma zafi na 'yan dakiku sannan kuma ƙara zuwa miya.

– Gamadari goro miya a gargajiyance ana yi da salads na ruwan teku.

– A da, ana amfani da Gamadari na goro, gasasshe da kasshi. A yau, zaɓin man gyada ya shahara. Idan babu shi sai a dauko gasassun gyada da goro (daidai gwargwado) a nika su da turmi har sai sun yi tsami.

– Gamadari na gida yana da kyau sabo. Bayan tsayawa a cikin firiji don kwana ɗaya, miya ya zama ruwa, abubuwan dandano suna canzawa. Ana ba da shawarar dafa abinci kamar yadda ake buƙata don suturar salatin. Wannan girke-girke na 4 servings ne.

Caloric abun ciki na Gamadari yana da yawa - 473 kcal a kowace gram 100 na samfurin.

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