Yaya tsawon lokacin da za a dafa ceri da strawberry compote

Cooking compote zai ɗauki minti 40.

Yadda ake dafa ceri da strawberry compote

Products

Don gwangwani lita 3

Cherry - 600 grams

Strawberries - 350 grams

Sugar - 500 grams

Ruwa - 2,1 lita

Shirye-shiryen samfurori

1. Sanya 600 grams na cherries, cire stalks. A wanke cherries a cikin colander.

2. Rarraba 350 grams na strawberries, cire ruɓaɓɓen berries, raba sepals. A wanke strawberries ta amfani da colander.

3. Zuba lita 2,1 na ruwa a cikin wani saucepan, zafi zuwa tafasa.

 

Compote dafa abinci

1. Shirya cherries da strawberries a cikin kwalba.

2. Zuba ruwan zãfi da aka shirya akan berries. Bari tsaya a ƙarƙashin murfi na minti 10.

3. Zuba ruwa daga gwangwani a cikin kwanon rufi.

4. Zuba 500 grams na sukari a can, yayin da yake tafasa - dafa syrup na minti 3.

5. Zuba syrup a kan berries.

6. Rufe kwalba tare da ceri da strawberry compote tare da murfi, sanya murfin ƙasa kuma kunsa tare da tawul.

Sanya ceri da strawberry compote a cikin kwalba a cikin kayan abinci.

Gaskiya mai dadi

- Dole ne a wanke kwalban ceri da strawberry compote kuma a haifuwa da ruwan zãfi ko tururi.

– Kuna iya yin abin sha mai daɗi daga daskararrun berries don kowace rana: sanya strawberries da cherries a cikin kasko (kada ku narke), ƙara ruwa da sukari. Cook don minti 2 bayan tafasa, bar shi ya yi girma na minti 20.

– The ceri da strawberry compote da aka shirya don hunturu za su taimaka wajen cika rashi bitamin da kuma taimakawa da mura.

- Akwai ra'ayi cewa ceri compote tare da tsaba ya fi dadi. Hankali: ramukan ceri sun ƙunshi amygdalin glycoside - wani abu wanda bayan lokaci ya juya ya zama hydrocyanic acid mai guba. Compote dafa tare da tsaba ba za a iya adana fiye da shekara guda ba. Tabbatacciyar hanya don kare samfur daga hydrocyanic acid shine cire tsaba.

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