Har yaushe congrio za ta dafa?

A dafa duka Congrio na mintina 20, a cikin injin motsa jiki da yawa da tukunyar jirgi - minti 30. Idan kuka yanka congrios din guda biyu, za'a rage lokacin girki da minti 10.

Yadda ake dafa congrio

Da ake bukata - Congrio, ruwa, gishiri, ganye da kayan yaji don dandana

1. Gut sai a kurkure congrio, a cire dusar daga gawar.

2. Kurkura congrio a ƙarƙashin ruwan famfo.

3. Zuba ruwa a cikin tukunya, saka congrio, saka tukunyar akan wuta.

4. Sanya congrio da gishiri sannan a hada da barkono barkono a kwanon rufi.

5. Cook da congrio na minti 20.

 

Yadda ake tururi congrio

Products

Gawar kifin Congrio - 1 kg

Lemon - yanki 1

Tafarnuwa - 2 cloves

Fresh dill - 1 bunch

Mayonnaise - 2 zagaye tablespoons

Mustard - cikakken tablespoon

Man zaitun - cokali 2 da aka tara

Dry Rosemary - tsunkule

Gishiri da barkono ƙasa - tsunkule kowane

Congrio ya dafa kifin

1. Kurkushe mushen kifin a karkashin ruwan da yake kwarara don kawar da danshi.

2. Yanke cikin da bai fi 4-5 cm kowannensu ba.

3. theara kayan da ake buƙata: gishiri, barkono, Rosemary.

4. Sanya a tukunyar jirgi biyu kuma dafa shi na mintina 20.

5. A cikin abin hadawa, hada yankakken tafarnuwa da dill, kara mustard, mayonnaise, man zaitun da ruwan lemon tsami.

6. Gashi da barkono, gishiri da whisk congrio steamed kifin miya har sai ya yi laushi.

7. Ku bauta wa kifin da aka gama tare da sakamakon miya. Abincin da ya dace zai zama shinkafa ko salatin kayan lambu.

Gaskiya mai dadi

- Majalisa - it babban kifi da ke rayuwa a zurfafa iri-iri daga mita da yawa zuwa kilomita. Yawancin lokaci yana ciyarwa akan molluscs da crustaceans, amma wani lokacin wannan mai farautar na iya kaiwa ƙananan kifi hari. An fi samun hakan musamman a Chile, Brazil kusa da bakin tekun Kudancin Ostiraliya da Afirka ta Kudu.

- Naman Congrio na da ruwan hoda hue, yana cin kifi, kuma yana ɗanɗano kamar jatan lande. Saboda wannan, a Rasha wani lokacin ana kiranta kifin shrimp. Wani suna na congrio shine sarki clip.

- Don abinci shige da Congrio hanta. Sun ce yana da ɗanɗano mafi daɗi da daɗi fiye da hanta kaza.

- Pablo Neruda mawaki ne daga Chile, inda wannan kifin yake matukar so, har ma ya sadaukar da waka ga Congrio "Ode ga kifin miya".

- cost daskararre congrio - daga 280 rubles / kilogram 1 (a matsakaita a Moscow har zuwa Yulin 2019).

Yadda ake hada miyar Congrio

Products

da gwangwani lita 7

Dukan kifin jatan lande - kilogram 1-1,5

Karas - 2 guda mafi girma

Barkono Bulgarian - yanki 1

Tumatir - guda 2

Manyan albasa - guda 2

Young tafarnuwa - 4 cloves

Dankali - 3 guda

Ganyen bay - leavesan ganye

Dried oregano - 1 teaspoon

Man sunflower - 80 milliliters

Lemon ruwan 'ya'yan itace - rabin gilashi

Salt da barkono dandana

Don yin hidima

Cream har zuwa 20% mai -120 grams Green albasa -babban gungu (ana iya maye gurbinsu da cilantro, faski)

Yadda za a yi miyar kifin kifin

1. Gut da congrio, a kurkure da ruwan sanyi, a dan sara kadan da wuka, a cire mami.

2. Yanke congrio cikin manyan guda.

3. Shirya marinade: ruwan lemon tsami, yankakken yankakken tafarnuwa, gishiri da barkono.

4. Nutsar da kifin guda a ciki.

5. Duk da yake gutsuren congrio yana marinating, dafa romo mai ƙarfi daga kan congrio, fika, fata da jela.

6. Ƙara karas ɗaya, albasa ɗaya, tafarnuwa guda biyu, ganyen ɓaure, gishiri da barkono a cikin kwano na congrio.

7. Cook a kan karamin wuta na mintina 15.

8. Yanke albasa ta biyu zuwa rabin zobba, karas da dankali cikin da'irori, barkono barkono.

9. Tumatir, an shanye shi da ruwan zãfi kuma an bare shi daga fatar da 'ya'yan, a yanka su cikin cubes.

10. Man zafi mai kyau a cikin babban tukunyar ruwa.

11. merarƙasa albasa, karas a ciki akan ƙaramar wuta, ƙara tumatir, kuma bayan fewan mintoci kaɗan karin barkono da kararrawa da dankali.

12. Add kayan yaji: oregano, gishiri, barkono baƙi, ganyen bay.

13. Zuba tafasashshen kifin a cikin komai.

14. Kawo kayan miyan Congrio a tafasa.

15. Minti 10 bayan sake tafasawa, sanya gutsun kifin jatan lande a cikin tafasasshen ruwan kuma zuba a cikin marinade.

16. Kula da tafasa mai taushi na wasu mintina 15.

17. Kafin yin hidima, ƙara cokali na cream a cikin kowane kwano na miyar Congrio sai a motsa sosai.

18. Yayyafa miyan da yankakken koren albasarta a kai.

Yi amfani da miyar congrio mai zafi tare da farin sabo burodi.

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