Dalibi Millie Gaskin haƙiƙanin tauraron Burtaniya ne. Yarinyar ta sami damar shawo kan matsalar rashin abinci kuma ta yi wahayi zuwa ga sauran mutane don yaƙar wannan cutar.
Millie Gaskin a gasar rawa. Hoton dama
Ƙananan yogurt don karin kumallo da alayyahu don abincin rana-a zahiri, duk abincin ɗalibi Millie Gaskin, wanda a daren 2017 ya yanke shawarar cewa za ta “fara sabuwar rayuwa”.
Ta zazzage mashahurin app ɗin ƙididdigar kalori kuma ba ta lura da cewa ta kamu da abinci ba. More daidai, daga rashin ta.
Dalibar mai shekaru 22 kawai tana so ta kawo jikinta cikin sifar jiki mai kyau: ku ci abinci mai daidaitawa, bi diddigin ma'aunin BJU, ƙara motsawa ... Da alama mai bin kalori a wannan yanayin babban taimako ne.
Kawai yanzu Millie da sauri ta fahimci cewa ba ta son cin abinci a kan 1 kcal a kowace rana da shirin ke bayarwa - bayan haka, yana da “yawa” ko ta yaya. "A watan Maris, ina cin abinci kasa da adadin kuzari 200 a rana," in ji yarinyar a cikin wata hira da tashar Mirror.
Millie ta tuno da cewa: "Na yi wasan motsa jiki na cardio a kowace rana a cikin dakin motsa jiki, zuwa jami'a da baya na tafiya ta kafar kawai kuma na zabi mafi tsayi hanyoyin - kuma duk saboda wasu adadin kuzari da aka kone," in ji Millie.
Karatu a wani gari ya taimaka mata ta ɓoye ɓacin ranta na rage nauyi daga dangin ta na dogon lokaci. Koyaya, bayan yarinyar ta sadu da mahaifiyarta, ta yi karar ƙararrawa.
Iyayen sun lura cewa kusan babu abin da Millie ke ci kuma sun kai ta asibitin. Duk da haka, hatta majinyacin mai shekaru 22 ya yi mamakin martanin kwararrun.
Likitocin sun gaya wa mahaifiyar da ke cikin damuwa cewa babu abin da za ta damu da ita. Nauyin 'yarta yana kan ƙaramin matakin al'ada, wanda ke nufin cewa babu abin da ke barazana ga lafiyarta.
Duk da haka, yanayin Millie ya tsananta kowace rana. Ta ci gaba da ƙin abinci kuma ta kasa kawo kanta ta ci komai. Bayan makonni da yawa na ƙoƙarin ciyar da 'yarta, mahaifiyarta ta sake komawa ga likitoci - sannan yarinyar ta kamu da cutar rashin abinci.
“Matsayin glucose yana ƙasa da yadda aka saba. An hana ni zuwa ko'ina ni kaɗai, in tuka mota, kuma in bar gidan gaba ɗaya (ban da alƙawarin likita). Na kan shiga rawa, amma har an hana su, ”in ji Milli.
“Sun kai ni asibiti wanda ya yi kama da kurkuku. Sauran marasa lafiya sun yi kama da aljanu, babu rayuwa a cikinsu. Mahaifina ya ce ba zai so ya gan ni kamar su ba. Sau da yawa sai na kwanta ina murɗawa a kasan asibitin ina kuka. "
Duk da haka, kasancewa ƙarƙashin kulawar likitoci ya yi wa yarinyar kyau. Ta sanya nauyi kaɗan, amma ba kwata -kwata saboda gaskiyar cewa don faranta wa dangi rai ko kuma da sauri "kyauta".
Juyin juyi shine gane cewa ana lalata jikinta a gaban idanunta. Millie ta yarda cewa asarar gashi ba zato ba tsammani ta kasance abin mamaki a gare ta.
“Ina yin wanka kuma ba zato ba tsammani na lura cewa an bar gashina a kasan banɗaki. Na duba ƙasa na ga yadda ƙasusuwan ke da ƙarfi. Ya tsorata ni sosai. Tun daga wannan lokacin, na fara ƙoƙarin samun lafiya, ”in ji Gaskin.
Kuma da gaske ta yi iya bakin kokarinta a ciki. Millie har yanzu ba ta iya cin abinci mai yawa ba kuma tana fargabar samun sauƙi koyaushe, amma ba ta yi tunanin daina ba.
Millie Gaskin tare da kawayenta a wurin bikin ranar haihuwa
Bugu da kari, dangin sun biya ta aikin kwas din ilimin halin dan Adam, ta yadda yarinyar ta iya magance matsalar tabin hankali.
Ofaya daga cikin mahimman lokutan ya faru a bikin ranar haihuwar Millie. Aboki ya gasa mata biredi, kuma yarinyar ranar haihuwar ta "haukace", ta yanke shawarar cewa za a tilasta mata cin kayan zaki gaba ɗaya. Bayan ta huce, ta lura cewa kowa ya yi farin cikin ɗaukar ɗan kek ɗin don kansa - kuma ta yanke shawarar gwada ɗan kaɗan. "Tun daga wannan lokacin, nakan ci ɗan ƙaramin burodi kowace rana," in ji Gaskin.
Yayin da ta rage kiba, ta zama kamu da yin tsere, kodayake ba don dalilai na kiwon lafiya ba, amma da niyyar ƙona ƙarin adadin kuzari. Duk da haka, rauni na yau da kullun bai ba Millie damar jin daɗin gudu ba.
Bayan yarinyar ta sami ƙarfi, tana son ci gaba da wasanni. “Sai da na shafe watanni bakwai kafin in fara gudu. Sannan na yanke shawarar cewa tabbas zan shiga cikin marathon sadaka, ”in ji Milli.
Gaskin, mai shekaru 22, ya shiga tseren Asics mai tsawon kilomita 48 a London. Ta zo layin ƙarshe a cikin mintuna XNUMX kawai. “Kawai na saka belun kunne na na kunna kiɗan. Kuma na ji ina raye, ”Millie ta baiyana ra'ayinta.
Shekaru biyu bayan fara babban asarar nauyi, Millie Gaskin har yanzu ba za ta iya alfahari da lafiyar wasannin Olympic ba.
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Tun daga watan Disamba na 2017, Millie Gaskin ya fara rasa nauyi cikin sauri.
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“Har yanzu ina jin tsoron yin kiba, kuma ina jin zafi a duk lokacin da na ci abinci. Har yanzu ina ganin cewa ban cancanci kayan zaki ba… Kowace rana a gare ni yaƙi ne don nauyi na, ”in ji yarinyar. Duk da haka, ta ci gaba da fafutukar neman lafiya, tana aiki tare da likitan ilimin halin ƙwaƙwalwa kuma ta yi imanin cewa wata rana za ta koma yadda take.