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Masana koyaushe ana ɗaukarsu abin sha'awa ne na maza. Wannan nau'i ne na musamman na maganin kuzari tare da yanayinta, wanda suke fahimtar ibada da ƙananan ni'ima. Kuma idan kun kasance masu sa'a sosai, zaku sami karimci na karimci don abincin dare. Muna ba ku ku kalli kamun kifi da sabon kallo kuma ku fahimci dalilin da ya sa maza ke son shi sosai. Hujjoji masu ban sha'awa da shawarwari masu amfani ne ke raba tsakanin masana na TM "Kyaftin ɗin dandano".
Fishi da shebur
Kamun kifi a lokacin bazara na iya zama babban abin sha'awa ga duk dangin. Bari babban masunta a cikin danginku ya kula da sandunan kamun kifi da kayan aiki. Kuna iya ba shi mamaki kuma ku nuna ilimin game da abin da koto ya fi kyau. Gogaggen masana suna ba da tabbacin cewa ya fi dacewa a girbe hatsin masara mai tururi, wake ko sha'ir lu'u -lu'u don kamun kifi. Kuna buƙatar jiƙa adadin adadin wake ko hatsi a cikin dare, kuma da safe tafasa na mintuna 20 a cikin ruwa ba tare da gishiri ba kuma ku zuba komai a cikin thermos.
Babu wani kamun kifi da ya cika ba tare da labaran nishaɗi ba - gwada shi da ku. Shin kun san cewa zaku iya kamun kifi ba tare da sandar kamun kifi da kayan aiki na musamman ba? Misali, a kasashen Afirka, ana amfani da shebur don wannan dalili. A cikin fari, tare da taimakonsa, ya fi sauƙi a tono kifin mai juji, wanda aka binne a zurfin rami. Wata hanya ta musamman ta kama kifi sau ɗaya ana amfani da ita a Japan. Kodayake ya fi kama da farauta. Kwararrun kwastomomi na musamman wadanda suka kware a cikin ruwa daga sashin ruwa, bayan haka masunci ya tsamo shi daga makogwaro. A matsayin tukuici don haɗin kai, tsuntsayen suna karɓar rabonsu kaɗan.
Kama lokacin a ƙugiya
Yaushe ne lokaci mafi kyau don yin kifi a lokacin ɗumi? Dangane da alamun mutane, cizo mai karimci yana farawa lokacin da apple da lilac suka yi fure. Gaskiyar ita ce, wasu nau'in kifaye har yanzu suna da tsinkayen bazara ko kuma suna zuwa ƙarshe, don haka suna ci gaba da aiki. Don haka, a cikin Yuni, minnow, carp crucian, catfish, tench da rudd spawn.
Yuli ba shine lokacin da yafi dacewa da kamun kifi ba. Ƙarfi mai ƙarfi, ruwan fure a cikin tafkuna da tabkuna, ruwan sama mai ƙarfi na bazara baya ba da gudummawa ga kamawa kwata -kwata. Yana da mahimmanci a sami madaidaicin lokacin anan. A cikin watan bazara na biyu, minnow, perch, roach, ide and ruff ciza da kyau.
A farkon rabin watan Agusta, har yanzu zafi na ci gaba da wanzuwa. A lokaci guda kuma, a rabi na biyu na watan, sannu a hankali ana jin numfashin kaka. Mafi kyawun kifin kifi da mara kyau a cikin wannan lokacin. Trout da grayling suna aiki sosai. Amma yana da matsala don kama irin kifi a ƙarshen bazara.
Ruwan sanyi, ruwan dumi
Zai zama da amfani a gano wace irin kifi ke rayuwa a cikin tekuna masu dumi da sanyi. Wataƙila wata rana za ku yi babban kifi. An yi imanin cewa mafi ƙimar kifaye daga mahangar fa'ida ana samun sa a cikin tekun sanyi da tekuna. Ya ƙunshi mafi mahimmancin omega-3 da omega-6 fatty acid ga jiki. Dangane da wannan, kifin kifi, tuna, halibut na teku, mackerel, herring da haddock sune mafi ƙima.
Koyaya, mazaunan tekun masu dumi suma suna da albarkatu masu amfani. Suna da yalwar furotin, muhimman amino acid, iodine, phosphorus, iron da zinc. Daga cikin abubuwan da aka fi so har abada sune dorado, harshen teku, whiting, sardines, hake, tuna mai launin rawaya, kifin bakan gizo, fari. Kar ka manta game da yalwar abincin teku. Shrimp, mussels, squid, oysters, scallops sune kayan abinci mafi daraja da kuma ɗakunan kaddarori masu amfani.
Tarihin Kifi
TM "Kyaftin na dandana" zai taimake mu mu yi nazarin wuraren zama na kifi mafi dadi da amfani daki-daki. Layin alamar ya haɗa da gwangwani da samfuran daskararre don kowane dandano.
A cikin Rasha, ana noman squid, saury da sardine na Pacific, su ma sanannun ivasi ne. Wannan kifin gwangwani ne, wanda ke nufin cewa ana iya amfani dashi azaman abun ciye-ciye mai zaman kansa ko shirya salatatu masu daɗi. Tuna da mutane suka fi so ya zo mana daga Thailand da Vietnam. An rufe shi a cikin man zaitun kuma anyi shi da abinci mai kyau na gwangwani. A wannan hanyar, ana iya amfani da tuna don shirya pates masu daɗi ko sandwiches na kifi. Kuma zaku iya gwada medallions na tuna. Ki soya su a cikin tukunyar gasasshe da 'ya'yan itacen sesame da ganyen Provencal sannan a dafa tare da kayan miya. Dadi, mai sauki da lafiya.
Ana kawo kifin kifin mai daussai da zogale zuwa ƙasarmu daga hot Chili. Red kifi yana da kyau a kanta. Ana iya gasa shi, soyayyen, dafa shi. Babban abu ba shine katse ɗanɗano mai ladabi tare da hadadden bouquet na kayan ƙanshi ba. Amma naman hayaƙin mussel a cikin abincin gwangwani ya rigaya ya gama shirye don amfani. Shi ne manufa don salads ko abun ciye-ciye a cikin tartlets.
Medallions daga hake da gaisuwa-gaisuwa daga kifin kifi daga Argentina. Za a iya gasa steaks na kifi a cikin tanda tare da kayan lambu, cuku cuku da miya mai yaji. Kuma idan babu lokaci don wannan, shafa steaks da gishiri da barkono baƙi, mirgine a cikin gari kuma toya a bangarorin biyu.
Cooking cikakken steak
Bayan cin nasarar kamun kifi, yana da kyau koyaushe a sami fikinik na dangi. Zai fi kyau a soya kifin a kan gasa. Wannan abu ne mai sauƙi, amma a lokaci guda mai ɗorewa. Babban abu shine shirya masa marinade mai jituwa.
Sinadaran:
- tuna fillet (medallions) TM "Kyaftin din dandano" - 475 g
- man zaitun-75 ml
- lemun tsami ruwan 'ya'yan itace - 1 tbsp.
- busassun basil - 2 tsp.
- tafarnuwa - 1 albasa
- faski - 4-5 sprigs
- gishiri, barkono baƙi - dandana
Da kyau yanke faski, wuce tafarnuwa ta cikin latsa. Oilara musu man zaitun da lemon tsami a ciki, a gauraya su sosai. Ana wanke medallions na tuna “Captain of Flavors” a cikin ruwa, an bushe shi da tawul ɗin takarda. Rub su da gishiri, barkono baƙi da basil, saka su a cikin gilashin gilashi, zuba marinade daidai. Thearfafa mould da filastik filastik sa shi a cikin firiji na awa daya. Yanzu zaku iya gasa medallions ɗin akan gasa. Godiya ga marinade ta duniya, zasu juya mai dadi kuma suna bayyana dandano sosai.
Miyan Mai Masunta
Yayin jiran kamun, zaku farantawa dangin ku rai da sauki, amma mai daɗin miyar kifin. Babban sirrinta shine bahar na Pacific din “Kyaftin dandano”. Yana tafiya daidai da kowane kayan lambu kuma yana ba broth ɗanɗano mai wadataccen dandano.
Sinadaran:
- saury TM ”Kyaftin dandano - - 185 g
- dankali-3-4 inji mai kwakwalwa.
- karas - 1 pc.
- albasa - 1 pc.
- ruwa - 2 lita
- man kayan lambu - 2 tbsp. l.
- faski - karamin gungu
- gishiri, barkono baƙi, ganyen bay - dandana
- koren albasa domin hidimtawa
Yanke dankali a cikin cubes kuma zuba su a cikin wani saucepan tare da ruwan zãfi. Yayin da yake dafa abinci, muna yin gasa na zinari na karas da albasa a cikin kwanon frying da mai. Sa'an nan kuma mu fitar da ruwa daga cikin kwalba tare da saury kuma a hankali ku durƙusa ɓangaren litattafan almara tare da cokali mai yatsa, muna barin 'yan guda don yin hidima. Lokacin da aka dafa dankali, sanya kayan lambu gasa da saury a cikin wani saucepan, kawo miyan zuwa tafasa. Yanzu muna gishiri da barkono don dandana, ajiye shi a kan ƙaramin zafi na wasu mintuna 5. A ƙarshe, ƙara yankakken ganye da ganyen bay, rufe tukunya tare da miya tare da murfi, bar shi yayi minti 10. Kafin yin hidima, yi ado kowane faranti tare da manyan saury da yankakken koren albasa.
Ba a taɓa yin latti don gwada hannun ku a cikin kamun kifi ba. Wanene ya sani, watakila za ku gano sabon abin sha'awa mai ban sha'awa. Kuma idan ba ku yi sa'a ba don tattara kama da kanku, koyaushe kuna iya samun shi a cikin layin alama na TM "Captain of Tastes". Ana gabatar da kifi da abincin teku daga sassa daban-daban na duniya a nan. Waɗannan samfuran halitta ne na mafi girman inganci waɗanda za su faranta muku rai tare da palette mai ƙoshin ɗanɗano da fa'idodi marasa iyaka.