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Haemoglobin yayin daukar ciki: al'ada, low da haemoglobin
Haemoglobin yayin daukar ciki na iya canza ƙimarsa, kuma babu abin damuwa. Amma don hana ci gaban anemia, za mu gano waɗanne alamomi ne ake ɗauka a matsayin ƙa'idodi, kuma waɗanne ne dalilin zuwa likita.
A al'ada haemoglobin a lokacin daukar ciki
Ga mace mai lafiya, matakin haemoglobin mafi kyau shine daga 120 zuwa 150 g / l, amma yayin aiwatar da ɗaukar jariri, maida hankali a cikin jini na iya canzawa.
Matakan haemoglobin yayin daukar ciki na iya karkata daga al'ada
Matakan haemoglobin na al'ada a lokacin daukar ciki ya zama kamar haka:
- daga 112 zuwa 160 g / l - farkon watanni uku;
- daga 108 zuwa 144 g / l - farkon watanni uku;
- daga 100 zuwa 140 g / l - 3 trimester.
Don guje wa ci gaban anemia, kuna buƙatar kula da rigakafin sa a gaba - yayin tsara ciki. Tuni a wannan matakin, an shawarci mace ta ɗauki bitamin B kuma ta ci abinci mai wadataccen ƙarfe.
Low haemoglobin a lokacin daukar ciki
A cikin jikin mahaifiyar da ke tsammanin, tarawar ruwa da riƙewa na faruwa, jini a zahiri yana liquefies, da ajiyar bitamin da baƙin ƙarfe yanzu an cinye su biyu - duk waɗannan abubuwan suna haifar da raguwar haemoglobin.
Idan matakin hadaddun furotin a cikin jinin mace ya faɗi zuwa 90-110 g / l, babu manyan dalilan damuwa, duk da cewa ƙimar haemoglobin yayin ɗaukar ciki ya fi girma. A irin waɗannan lokuta, ana ba da shawarar likitoci su ɗauki bitamin na musamman, su ci sosai kuma su gabatar da hematogen cikin abinci.
Idan matakin haemoglobin ya ragu ƙasa da 70 g / l, ya zama dole a fara fara magani da gaggawa don kiyaye lafiyar jariri da uwa.
Mafi yawan abubuwan da ke haifar da karancin jini a cikin uwaye masu zuwa:
- rashin daidaitaccen abinci - ƙarancin bitamin na rukunin B, C, baƙin ƙarfe, zinc da sauran abubuwa;
- rashin narkewa da yawan amai yana wanke ma'adanai da bitamin daga jikin mace;
- cututtukan da ba a magance su ba na kodan, hanta, hanji ko tsarin jijiyoyin jini.
Wani ɗan tazara tsakanin juna biyu na iya haifar da raguwar matakan haemoglobin. Bayan haihuwar kwanan nan, albarkatu da ƙarfin jikin mace kawai ba su da lokacin murmurewa.
High haemoglobin a lokacin daukar ciki
Haɓaka haemoglobin a cikin jinin mahaifiyar da ke gaba ba ta da yawa. Amma idan mai nuna alama ya wuce 160 g / l, wannan ba koyaushe ake ɗaukar siginar ƙararrawa ba. Ana haɓaka haɓakar haemoglobin ta halitta ta:
- motsa jiki;
- cin abinci mai yawan ƙarfe;
- zauna a yankuna masu tsaunuka da iska mai kauri.
Amma kuma yana faruwa cewa karuwar haemoglobin yana faruwa ne saboda rashin bitamin B12 da folic acid, waɗanda jiki ba ya sha saboda rashin narkewar abinci. Don gano dalilin, yakamata ku nemi likita kuma kuyi gwaji.
Tare da canje -canje a cikin haemoglobin a cikin jini, manyan shawarwarin likitoci suna da sauƙi - don daidaita abinci mai gina jiki, sha iska mai yawa sau da yawa, sha ƙarin ruwa da juices. Amma don kada ku cutar da lafiya, kuna buƙatar kula da matakin haemoglobin a kai a kai a duk lokacin daukar ciki.