Ƙunƙarar ƙwannafi cuta ce ta gama gari wacce acid ɗin narkewar abinci ke tashi daga ciki zuwa cikin esophagus. Wannan yana haifar da haushi na esophagus, wanda aka bayyana a cikin konewa. A cikin yanayi mai tsanani, yana iya ɗaukar har zuwa sa'o'i 48. Sa'ar al'amarin shine, yanayi ya ba mu magungunan ƙwannafi da yawa waɗanda ke warkarwa ta dabi'a ba tare da lahani ba. Yana da wuya a sami samfurin da ya fi dacewa da soda. An yi amfani da shi har zuwa zamanin d ¯ a Masar a matsayin mai wanki, man goge baki, tsabtace fuska, har ma da kayan wanki. Bugu da ƙari, soda yana nuna tasirinsa a cikin ƙwannafi saboda yanayin alkaline, wanda zai iya kawar da wuce haddi na ciki da sauri. Narke teaspoon na soda burodi a cikin gilashin ruwan dumi, sha a hankali. Yi shiri don buguwa mai zuwa. Yana iya zama m don ba da shawarar samfurin acidic kamar apple cider vinegar don ƙwannafi, amma yana aiki. A cewar wata ka'ida, acetic acid yana rage acidity na ciki (wato yana ƙaruwa pH), tunda acetic acid ya fi hydrochloric acid rauni. Wata ka'idar ita ce acetic acid yana kiyaye acid na ciki a pH na kusan 3.0, wanda ya isa ya narkar da abinci amma yana da rauni don harzuka esophagus. A hada cokali biyu zuwa uku na ruwan vinegar a cikin ruwan dumi daya a sha. Shan irin wannan abin sha kafin liyafa tare da abinci mai wuyar narkewa zai taimaka wajen hana ƙwannafi. An san amfanin tushen ginger a cikin gabobin ciki shekaru aru-aru, kuma har yau yana daya daga cikin shahararrun kuma sanannun magungunan magance matsalolin ciki kamar rashin narkewar abinci da tashin zuciya. Ginger yana ƙunshe da mahadi masu kama da enzymes a cikin sashinmu na narkewa. Saboda iyawarta na rage acidity na ciki, ginger kyakkyawan magani ne ga ƙwannafi. Jiƙa tushen a cikin gilashin ruwan zafi, ɗauka a ciki.
2022-11-11