Shin kun san cewa turmeric yana da amfani ba kawai don sha da cin abinci ba, har ma don amfani da shi ga fata don, alal misali, magance kuraje, rage alamomin tabo ko santsi?
Turmeric, tare da launin ruwan lemo mai ban sha'awa da ƙamshin ƙasan ƙasa, sanannen kayan yaji ne a Gabas ta Tsakiya da kudu maso gabashin Asiya, musamman a mahaifarsa ta Indiya. Bugu da ƙari, amfani da shi ba a iyakance ga dafa abinci kawai ba: an ƙara shi da kayan kwalliya da fenti na gashi, ana amfani da su a cikin ayyukan ibada da kuma lokacin bukukuwan aure.
Na zo hankalina ga turmeric da farko saboda fa'idarsa da fa'idodin kiwon lafiya da ke tallafawa bincike. Misali, wannan kayan yaji yana taimaka wa jijiyoyin jijiyoyin jini su kasance masu tsafta kuma hanta na taimakawa wajen magance guba. Turmeric yana rage ciwon haɗin gwiwa kuma yana rage yiwuwar kamuwa da cutar kansa. Duk wannan godiya ga curcumin - antioxidant mai ƙarfi da maganin antiseptik.
Ya zamana cewa zai iya kawo ceto idan ana maganar kyawun fata da gashi. Maimakon ɓata kasafin kuɗin ku akan samfuran roba waɗanda ƙila za su ƙunshi sinadarai masu cutarwa, gwada ɗan girke-girke na kyau na turmeric.
Don fata
Cirewar fata
Godiya ga abubuwan hana kumburi da maganin maganin curcumin, wannan ƙanshin yana da tasiri azaman magani na halitta don yaƙar rashes da m pimples masu ban haushi waɗanda ke bayyana nan da can. Yana da ikon rage kumburi akan fata. Don warkar da wuraren da abin ya shafa a gida, haɗa turmeric (adadin ya dogara da fatar jikin ku, turmeric yana da tasirin canza launi, don haka kuna buƙatar amfani da shi cikin taka tsantsan, musamman idan kuna da fata mai kyau) tare da madara kaɗan da zuma na halitta sannan ku shafa fuskarka (idan fatar jikinka ta yi duhu) ko kuma a hankali akan kurji. Bayan minti 10-15, a wanke da ruwan dumi. Hakanan ana ba da shawarar wannan abin rufe fuska ga mutanen da ke da fata mai laushi, saboda yana daidaita glandar sebaceous.
Maski ɗaya kuma, gabaɗaya, yawan amfani da turmeric yana da sauran sakamako masu kyau:
Rejuvenation da rigakafin wrinkles
A matsayin antioxidant, turmeric yana taimakawa yakin danniya mai narkewa wanda ya haifar da radicals. Hakanan, masu kyauta kyauta sune dalilin wrinkles, kumburi da ci gaban cututtuka. Turmeric zai iya kawar da radicals free, ƙara samar da enzymes antioxidant da hana lipid peroxidation.
Walƙiya da walƙiya da walƙiya
Anan kuma, curcumin yana da fa'ida - yana iya rage yawan samar da melanin, wanda ke da alhakin duhun fata, samuwar tabo na shekaru, wurare marasa daidaituwa da tabon kuraje. Ba kamar lemo ba, wanda kuma shi ne kyakkyawan maganin halitta don haskaka duhu mai duhu, turmeric baya bushe fata.
Kariyar gashi
Abubuwan rigakafin kumburi na turmeric an yi imanin magance matsalolin da ke haifar da asarar gashi, kamar seborrheic dermatitis. Musamman, kyawawan abubuwan antioxidant na turmeric suna rage tasirin cutarwa na radiation UV wanda zai iya haifar da derboritis na seborrheic.
Karo daya lokaci: Turmeric yana da tasirin canza launi mai ƙarfi, saboda haka kuna buƙatar amfani da shi da hankali, musamman idan kuna da fata mai kyau.
Yayin da kuke jiran maganin turmeric ɗinku don yin aiki, gwada wannan shayi na turmeric-ginger detox. Af, ginger yana nan ba kawai don dandano da haɓaka tasirin detox ba. Ana buƙatar ginger ko barkono don kunna curcumin, wanda in ba haka ba yana da kyau a cikin ƙwayar gastrointestinal.