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Ciwon daji na nono: mun koyi yin tawali'u
Don taimaka wa mata lura da ƙirjin su, ƙungiyar Lille Catholic Institute Hospitals Group (GICL) ta samar da koyawa ta hanyar karantar da kai. Motsi mai sauƙi wanda zai iya ceton rayukanmu!
Ciwon kai ya haɗa da kallon gabaɗayan glandar mammary don nemo wani taro mai tasowa, canjin fata, ko fitar da ruwa. Wannan gwajin kai yana ɗaukar kusan mintuna 3, kuma yana buƙatar mu bincika ƙirjinmu a hankali, farawa daga hammata zuwa nono.
A lokacin palpation na kai, dole ne mu nemi:
- Bambancin girma ko siffar ɗaya daga cikin ƙirjin
- Matsalolin da za a iya gani
- Roughness na fata
- A abincitement
A cikin bidiyo: Tutorial: Autopalpation
Ciwon nono, ana ci gaba da tattarowa!
Har yanzu, "ciwon daji na nono yana shafar 1 a cikin mata 8", ya nuna Rukunin Asibitoci na Cibiyar Katolika ta Lille, wanda ke tuna cewa dole ne a ci gaba da tattarawa game da cutar kansar nono a duk shekara. . Kamfen na rigakafi akai-akai suna tunatar da mata mahimmancin ganowa da wuri, ta hanyar lura da likita da mammograms. A halin yanzu, "tsarin tantancewa" yana samuwa ga mata masu shekaru 50 da har zuwa shekaru 74. Ana yin mammogram aƙalla kowace shekara 2, kowace shekara idan likita ya ga ya dace. "Godiya ga ganowa da wuri, ana gano rabin cututtukan nono lokacin da suka auna ƙasa da 2 cm" in ji Louise Legrand, likitan rediyo a asibitin Saint Vincent de Paul. “Bugu da ƙari, haɓaka adadin maganin, saurin gano cutar kansar nono yana kuma rage zafin jiyya. Yana da mahimmanci a kula da shi akai-akai, ko da a lokutan rashin lafiya. A yau, dole ne kowa ya zama ɗan wasan kwaikwayo a cikin lafiyarsa kuma ya yi motsa jiki na kowane wata tare da mammogram ko duban dan tayi a kalla kowace shekara, tun yana da shekaru 30 " ta haɓaka Louise Legrand.