Sinadaran girke-girke “Charlotte kakan»:
- 5 qwai
- 1 kofin gari
- 1 kofin sukari
- 3 apples
Ƙimar abinci mai gina jiki na tasa "Grandfather's Charlotte" (per 100 grams):
Calories: 164.7 kcal.
Dabbobi: 4.6g ku.
Kitse: 3.2g ku.
Carbohydrates: 29g ku.
Yawan servings: 1Sinadaran da abun ciki na kalori na girke-girke "Charlotte Grandfather"
Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
kwai kaza | 5 inji mai kwakwalwa | 275 | 34.93 | 29.98 | 1.93 | 431.75 |
garin alkama | 1st. | 130 | 11.96 | 1.56 | 97.37 | 444.6 |
sugar sugar | 1st. | 160 | 0 | 0 | 159.52 | 636.8 |
apple | 3 guda | 495 | 1.98 | 1.98 | 48.51 | 232.65 |
Jimlar | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
1 bautar | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
100 grams | 100 | 4.6 | 3.2 | 29 | 164.7 |