Imar abinci mai gina jiki da haɓakar sinadarai.
Teburin yana nuna abubuwan da ke cikin abubuwan gina jiki (adadin kuzari, sunadarai, mai, maƙarƙashiya, bitamin da kuma ma’adanai) a kowane 100 grams bangare mai cin abinci.
| Abinci | yawa | Al'ada ** | % na al'ada a cikin 100 g | % na al'ada a cikin 100 kcal | 100% na al'ada |
| Imar calorie | 250 kCal | 1684 kCal | 14.8% | 5.9% | 674 g |
| carbohydrates | 0.1 g | 219 g | 219000 g | ||
| Barasa (ethyl barasa) | 36 g | ~ | |||
| Water | 63.9 g | 2273 g | 2.8% | 1.1% | 3557 g |
| Ash | 0.01 g | ~ | |||
| bitamin | |||||
| Vitamin B1, thiamine | 0.006 MG | 1.5 MG | 0.4% | 0.2% | 25000 g |
| Vitamin B2, riboflavin | 0.004 MG | 1.8 MG | 0.2% | 0.1% | 45000 g |
| Vitamin B6, pyridoxine | 0.001 MG | 2 MG | 0.1% | 200000 g | |
| Vitamin PP, NO | 0.013 MG | 20 MG | 0.1% | 153846 g | |
| macronutrients | |||||
| Potassium, K | 2 MG | 2500 MG | 0.1% | 125000 g | |
| Sodium, Na | 1 MG | 1300 MG | 0.1% | 130000 g | |
| Phosphorus, P. | 4 MG | 800 MG | 0.5% | 0.2% | 20000 g |
| Gano Abubuwa | |||||
| Irin, Fe | 0.04 MG | 18 MG | 0.2% | 0.1% | 45000 g |
| Manganese, mn | 0.018 MG | 2 MG | 0.9% | 0.4% | 11111 g |
| Tagulla, Cu | 21 μg | 1000 μg | 2.1% | 0.8% | 4762 g |
| Tutiya, Zn | 0.04 MG | 12 MG | 0.3% | 0.1% | 30000 g |
Theimar makamashi ita ce 250 kcal.
- fl oz = 27.8 g (69.5 kcal)
- 1.5 fl oz jigger = 42 g (105 kCal)
Tags: kalori abun ciki 250 kcal, abun da ke cikin sinadarai, ƙima mai gina jiki, bitamin, ma'adanai, abin da ke da amfani ga gin, rum, vodka, whiskey, distilled, digiri 86 (kashi 43 na barasa), kalori, abubuwan gina jiki, kaddarorin amfani Gin, rum, vodka, whiskey , distilled, digiri 86 (barasa kashi 43)