Lokacin da kake son haihuwa, dabi'a ce a yi fatan cewa ciki zai faru da wuri -wuri. Don inganta damar samun juna biyu cikin sauri, yana da mahimmanci a ƙididdige ranar haihuwar ku don ku san lokacin mafi kyau don ɗaukar ciki.

Don samun jariri, dole ne a sami taki. Kuma don samun tazara, kuna buƙatar oocyte a gefe ɗaya kuma maniyyi a ɗayan. Duk da haka, wannan yana faruwa ne kawai 'yan kwanaki a kowace zagaye. Don haɓaka damar samun ciki, saboda haka yana da mahimmanci a gano wannan “tagar haihuwa”, lokacin da ya dace don ɗaukar ciki.

Don wannan, yana da mahimmanci don lissafin ranar ovulation. A kan zagayawa na yau da kullun, yana faruwa ne a ranar 14th na zagayowar, amma wasu matan suna da guntuwar zagayowar, wasu kuma sun fi tsayi, ko ma da ba su dace ba. Don haka yana da wahala a san lokacin da ovulation ke faruwa. Hakanan zaka iya amfani da hanyoyi daban-daban don sanin kwanan watan ovulation: yanayin zafin jiki, lura da ƙwayar mahaifa da gwaje-gwajen ovulation - waɗannan ita ce hanya mafi aminci.

Da zarar an san ranar yin ovulation, yana yiwuwa a tantance tagar haihuwar ta wanda ke yin la’akari da rayuwar spermatozoa a gefe guda, a daya bangaren kuma na oocyte. Don sani:

• da zarar saki a lokacin ovulation, oocyte ne kawai takin na 12 zuwa 24 hours;
• maniyyi zai iya zama yana taki a cikin al'aurar mace har tsawon kwanaki 3 zuwa 5.

Masana sun ba da shawarar yin saduwa aƙalla kowace rana a kusa da ovulation, gami da kafin. Duk da haka, sanin cewa wannan lokaci mai kyau ba ya bada garantin 100% faruwar ciki.

Ba shi yiwuwa a amsa wannan tambayar kamar yadda haihuwa ke dogaro da sigogi da yawa: ingancin ovulation, rufin mahaifa, ƙuƙwalwar mahaifa, yanayin bututu, ingancin maniyyi. Koyaya, abubuwa da yawa na iya yin tasiri ga waɗannan sigogi daban-daban: shekaru, abinci, damuwa, shan taba, shan barasa, kiba ko bakin ciki, abubuwan aiki, da sauransu.

Duk da haka za mu iya ba da, matsakaicin nuni, matsakaita. Don haka bisa ga sabbin alkaluma daga INED (1), daga cikin ma'aurata 100 na matsakaiciyar haihuwa da ke fatan haihuwa, kashi 25% ne kawai za su sami ciki daga wata na farko. Bayan watanni 12, 97% zai yi nasara. A matsakaici, ma'aurata suna ɗaukar watanni 7 don yin ciki.

Wani muhimmin abu da za a yi la’akari da shi shine yawan saduwar jima’i: idan aka yawaita, za a ƙara samun damar yin juna biyu. Don haka a cikin tsawon shekara guda, an ƙidaya cewa:

• ta hanyar yin soyayya sau ɗaya a mako, yiwuwar samun ciki shine 17%;
• sau biyu a mako, sun kasance 32%;
• sau uku a mako: 46%;
• fiye da sau hudu a mako: 83%. (2)

Duk da haka, ya kamata a daidaita wadannan alkaluman bisa wani muhimmin mahimmanci na haihuwa: shekarun mace, saboda yawan haihuwa na mace yana raguwa sosai bayan shekaru 35. Don haka, yuwuwar haihuwar yaro shine:

• 25% ta sake zagayowar a shekaru 25;
• 12% ta sake zagayowar a shekaru 35;
• 6% ta sake zagayowar a shekaru 40;
• kusan sifili fiye da shekaru 45 (3).

Lokacin da ma'aurata suka fara "gwajin jarirai", farkon haila zai iya zama kamar rashin gazawa kowane wata. Duk da haka, ya kamata a tuna cewa ko da ta hanyar tsara jima'i a lokacin jima'i, yiwuwar samun ciki ba 100% ba a kowane sake zagayowar, ba tare da wannan alama ce ta matsalar haihuwa ba.

Har ila yau ƙwararrun masana sun ba da shawarar kada su "tunanin da yawa game da shi", koda kuwa wannan yana da wahala lokacin da sha'awar yara ke girma da ƙarfi.

Likitoci suna magana game da rashin haihuwa lokacin da, in babu maganin hana haihuwa kuma tare da jima'i na yau da kullum (akalla 2 zuwa 3 a mako), ma'aurata sun kasa yin ciki bayan watanni 12 zuwa 18 (idan mace ta kasance a karkashin 35-36). Bayan shekaru 37-38, yana da kyau a kafa kima na farko bayan lokacin jira na watanni 6 zuwa 9, saboda haihuwa yana raguwa da sauri a wannan shekarun, kuma tare da shi tasirin fasahar AMP.