Hanyoyin abinci na 2020: abin da kuke buƙatar sani game da yam purple - ube
 

Ana kiransa mafi girma tushen amfanin gona na 2020. Bayan haka, ube ko purple yam yana yin babban abincin Instagram. Kuma duk godiya ga launin shuɗi mai haske.

Masana abinci sun yi imanin cewa an kusa fara mamaye duniya na zahiri na donuts purple, cheesecakes da waffles dawa. Amma baya ga sha'awar gani, shi ma samfur ne mai amfani. An dade da sanin Ube a matsayin wakili na rigakafin tsufa, mai yawan bitamin C da B6, fiber, potassium da manganese.

Violet yam (Dioscorea alata, ube, purple sweet potato) tsiro ne mai kama da dankali kuma yana da launin shuɗi mai haske, naman kuma shuɗi ne. Yams suna girma a cikin wurare masu dumi. A cikin duk dawa, wannan shine mafi dadi, don haka ana amfani da tubers purple don yin kayan zaki, ciki har da ice cream. Wannan shine karo na farko da aka yi ice cream mai launin ruwan yam don alamar Hawaii. Kuma a cikin Filipinas, ruwan 'ya'yan itacen ice cream mai launin shuɗi ne gabaɗaya wani abu ne kamar kayan zaki na sa hannu. Ga wannan ƙasa, ube gabaɗaya sanannen samfur ne. 

 

Tushen kayan lambu ɗaya na iya kaiwa tsayin mita 2,5 kuma yana auna kilo 70. Ana iya dafa shi, gasa, tururi, busashe, amfani da shi a cikin kayan gasa, ice cream da cocktails.

“Sau da yawa za ka ga ube ya koma jam da manna ana kiransa halaya. Ana amfani da su a cikin Rolls, scones da ice cream, "in ji Nicole Ponsca, mai kuma Shugaba na Philippine gastropub Jeepney da gidan abinci Maharlika na New York. "Ube yayi kama da cakuda vanilla da pistachio. Yana da daɗi da ƙasa,” ya bayyana ɗanɗanon wannan tushen kayan lambu.

Ka tuna cewa a baya mun yi magana game da wane nau'in abinci mai ruwan hoda ke da fa'ida ga lafiya, da kuma game da mafi kyawun shayi na 2020. 

 

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