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Gymnastics na yatsa ga yara: manufa, shekaru, shekaru
Gymnastics na yatsa ga yara babbar hanya ce don haɓaka ƙwarewar motar jariri mai kyau. Bugu da ƙari, irin waɗannan darussan suna kawo jin daɗi da yawa ga jariri. Lallai, godiya gare su, yana koyan abubuwa da yawa game da duniyar da ke kewaye da shi kuma duk wannan a cikin wasan wasa mai kayatarwa.
Manufar wasan motsa jiki na yatsa
Ƙananan yara sun fi kyau tunawa da bayanai idan an gabatar da su a cikin yanayin wasa mai kayatarwa. Don haka, tabbas za su so wasan motsa jiki na yatsa, saboda waɗannan darussan za su ba su damar yin nishaɗi tare da iyayensu. A zahiri, waɗannan ayyukan motsi ne na yau da kullun waɗanda ke haɓaka sassaucin hannun jariri. Amma suna tare da waƙoƙin ban dariya ko waƙoƙi, waɗanda yara ƙanana suke so.
Gymnastics na yatsa yana haɓaka ƙwarewar magana ta yara.
Gymnastics na yatsa na yau da kullun yana kawo fa'idodi da yawa. Fa'idodin irin waɗannan wasannin motsa jiki:
- jariri yana haɓaka ƙwarewar magana;
- ingantattun ƙwarewar motsa jiki suna haɓakawa;
- yaron yana koyon maida hankali da sarrafa motsinsa;
- daidaitawar jariri yana inganta.
A nan gaba, irin waɗannan ayyuka za su yi babban tasiri ga ƙwarewar rubutu na yaro. Idan yatsun hannu suna motsawa da kyau kuma sun sami isasshen ci gaba, to yana da sauƙin riƙe hannun tare da su. Bugu da ƙari, wasan motsa jiki yana da babban tasiri akan ƙwaƙwalwar jariri, saboda a cikin tsari zai buƙaci koyan waƙoƙi da barkwanci da yawa.
Yadda ake yin gymnastics tare da yara 2-3 shekaru
Kafin fara darasi, ya zama dole a “dumama” yatsun yaron. Don yin wannan, zaku iya tafa hannuwanku ko ku ɗan goge goshin jariri. Bayan haka, zaku iya fara azuzuwan:
- Da farko, yana da kyau a yi amfani da wasa mai sauƙi, misali, “magpie-barawo” ko “lafiya”.
- Lokacin karanta ayar da yin motsi, yi ƙoƙarin kada ku hanzarta barin ɗanku ya saba da saurin.
- Tabbatar cewa jariri ya tabbata yayi amfani da ɗan yatsan da yatsan zobe.
- Yayin motsa jiki, canza tsakanin nau'ikan motsi guda uku, kamar matsewa, shimfiɗa, da annashuwa.
- Kar a ɗora nauyin aikin tare da sabbin ƙungiyoyi. Da farko, 2-3 ya isa.
Akwai waƙoƙi da tatsuniyoyi da yawa waɗanda zaku iya amfani da su don aikin ku. Misali, waƙar "Maple" tana taimakawa haɓaka ƙwarewar motoci daidai:
- iska a hankali tana girgiza maple - yayin wannan layin, dole ne yaron ya shimfiɗa yatsunsa;
- karkata zuwa dama, zuwa hagu - juya tafin hannunka zuwa wurare daban -daban;
- daya - karkatar da biyu - karkatar - bi da bi yana karkatar da iyakokin a inda ake so;
- ganyen maple yayi tsatsa da ganye - motsa yatsun ku da ƙarfi.
Kuna iya samun ayoyi masu kama da yawa akan yanar gizo. Amma kuma don yin wasan motsa jiki na yatsa, zaku iya amfani da hanyoyin da ba a inganta ba. Misali, maɓallan yatsan hannu ko manyan beads suna taimakawa haɓaka dabarun motsi na alkalami. Amma a tabbata cewa jaririn bai hadiye ƙananan abubuwa ba.
Ayyukan motsa jiki na yatsa mai sauƙi da ban sha'awa zai kawo fa'idodi da yawa. Godiya ga waɗannan darussan, ƙwarewar motsin jariri zai inganta sosai, haka kuma ƙwarewar maganarsa za ta ƙaru. Saboda haka, yana da kyau a gudanar da irin waɗannan azuzuwan sau da yawa.