A cikin aromatherapy, akwai abin da ake kira mai tushe, mai kayan lambu. Irin wannan man yana narkar da muhimman mai da kyau. Bugu da ƙari, ana iya amfani da tushe a waje da ciki. Suna shiga cikin jiki gaba ɗaya, suna da tasiri mai amfani akan lafiya. Don shirya man tausa da kansa ko kirim, a matsayin mai mulkin, suna ɗaukar kusan 10-15 g na tushe kuma suna haxa su tare da 'yan saukad da kayan mai mai mahimmanci ko tare da gaurayawan.
Amma wane irin tushe mai akwai? Bari mu gane shi.
Misali, wannan shine man apricot. Ya dace sosai don magance ciwon kunne (digo kaɗan kuma ciwon zai tafi), yana taimakawa tare da konewa da fashewa a cikin fata. Yana da tasiri mai amfani akan fata gaba ɗaya, kusoshi da gashi. Ana iya amfani da shi azaman wakili na farfadowa (wrinkles ba ya bayyana na dogon lokaci) ko azaman man rairayin bakin teku.
Man inabin ba shi da wari, amma yana da daɗi. Wannan tushe shine babban bangaren duk kayan kwalliya masu kyau, saboda yana taimakawa fata don riƙe danshi, kiyaye shi sabo da na roba. Ana iya amfani da shi a waje ko tare da mai mai mahimmanci (kamar yadda aka ambata a baya - 10-15 g na tushe da 'yan saukad da man fetur).
Man Jojoba baya haifar da rashin lafiyan halayen ko haushi. Yana taimakawa tare da eczema, psoriasis, dandruff, kuraje, warts. Sashi na lipsticks masu tsafta da masu cire kayan shafa.
Man alkama yana taimakawa tare da matsala fata, cututtukan zuciya da jijiyoyin jini da rage tsufa. Yana da tasiri mai amfani akan ƙarfi a cikin maza da mata. A ciki, ana amfani da teaspoon 1 sau da yawa a rana rabin sa'a kafin abinci na makonni 2-3. A waje - iri ɗaya tare da duk mai tushe.
Kwakwa da man dabino sukan sa fata ta yi laushi, laushi. Saboda haka, ana amfani da su a cikin sunscreens da emulsions.
Man Sesame zai taimaka rage tsarin tsufa, inganta fata mai laushi, bushewa da kuma kariya daga lalacewar rana. Ana iya amfani dashi don tausa.
Ana yawan amfani da man almond a cikin kayan turare na yara. Yana da tasiri mai amfani akan ci gaban gashi kuma baya haifar da allergies ko da a cikin fata mafi mahimmanci.
Man peach yana taimakawa wajen rage tsufa, yana barin fata yana jin dadi. Ana amfani dashi don tausa.
Man kabewa yana da tasiri mai amfani akan kodan, gani, adenoma, prostatitis kuma yana taimakawa wajen magance cututtuka na zuciya da jijiyoyin jini. A ciki, ana shafa teaspoon 1 sau 3-4 a rana tsawon wata 1. A waje - iri ɗaya tare da duk abubuwan yau da kullun.
An san mai da ake amfani da shi sosai. Ana iya amfani da su don shakar numfashi, shafa, tausa, matsawa, wanka da aromatherapy. Duk waɗannan hanyoyin suna taimakawa wajen inganta lafiyar ku kuma ku ɗan ɗan huta. Bugu da ƙari, ana iya amfani da su a ciki (amma ba duka ba). Wani nau'in mai mai mahimmanci da yadda ake amfani da shi - za mu gano shi yanzu.
Ana amfani da man Calamus don asarar gashi, kuraje, ji, hangen nesa da matsalolin ƙwaƙwalwa. Ana iya amfani dashi a ko'ina - duka a ciki da waje.
Ana amfani da anise don jin zafi na haila, gudawa, rashin narkewa, zubar jini na hanji, amai mai juyayi da rashin lafiya, asma, zazzabi. Ana iya amfani dashi azaman diuretic. A matsayinka na mai mulki, ana amfani da su a cikin kyandir, wanka, tausa, compresses da ciki tare da teaspoon na zuma.
Ana amfani da man Bagardia a cikin kayan turare da magunguna (samar da kirim mai tsafta, magarya, kayan wanka). Ya dace da ɗakuna masu ƙamshi. Ana iya ƙarawa zuwa abubuwan sha na giya - 2 saukad da kowace rabin lita.
Basil, Sage, valerian, Jasmine, cajeput, lavender, neroli, tauric wormwood, limetta, marjoram, lemun tsami balm, yawo hatsi, chamomile, Pine suna yadu amfani da ciki, barci cuta, neuroses, juyayi breakdowns. Bugu da ƙari, suna da tasiri mai tasiri akan tsarin rigakafi kuma ana iya amfani dashi don magance mura. Eucalyptus a cikin wannan kasuwancin, ba shakka, ba shi da daidai. Marigolds kuma sun dace sosai don maganin ARVI.
Bergamot, cardamom, coriander, kirfa, dill, violet ana amfani dasu sosai don asarar ci, rashin narkewar abinci, rashin narkewar abinci.
Cloves, geraniums, lemo, hyacinths, elecampane, oregano, hyssop, cypress, catnip, cistus, limetha, mandarin, patchouli, ginger, fure, rosewood da sandalwood suna taimakawa wajen maganin cututtukan zuciya, fata, cututtuka na genitourinary. Ana iya amfani dashi a cikin turare. Ginger, a tsakanin sauran abubuwa, yana taimakawa wajen ƙara maganin jima'i.