Fitar maniyyi: yadda ake jinkirta fitar maniyyi?

Fitar maniyyi: yadda ake jinkirta fitar maniyyi?

Wani lokaci maniyyi yakan faru da maniyyi da wuri fiye da yadda mutum zai so. Wannan shi ake kira premature ejaculation, ko premature. Menene wannan rashin lafiya kuma menene hanyoyin jinkirta lokacin fitar maniyyi?

Menene saurin inzali?

Fitar maniyyi da wuri cuta ce ta gama gari a cikin maza. Yana haifar da rashin iya sarrafa lokacin fitar maniyyinsa, wanda hakan ke faruwa da sauri fiye da yadda ake so. Wannan cuta ta zama ruwan dare musamman a tsakanin samari a farkon rayuwarsu. Hasali ma, don koyon sarrafa maniyyi don haka don sarrafa “lokacin” sa, kuna buƙatar samun ɗan gogewa da sanin yadda ake sarrafa sha'awar ku. Muna magana game da fitar maniyyi da wuri lokacin da na ƙarshe ya kasance aƙalla mintuna 3 kafin fara motsa al'aurar (ko ta hanyar shigar ciki, al'aurar ko al'aura misali). Tsakanin minti 3 zuwa 5, zamu iya magana game da fitar maniyyi "sauri", amma ba da wuri ba. A ƙarshe, fitar maniyyi da wuri ba saboda rashin aiki na jiki ko na jiki ba, don haka ana samun sauƙin magance shi.

Yaya ake magance fitar maniyyi da wuri?

Fitowar maniyyi da wuri ba cuta ba ce kuma ba mutuwa ba ce. Lallai, tare da horarwa, zaku iya koyan gabaɗaya don sarrafa sha'awar ku da kyau don haka sarrafa lokacin da kuka fitar da maniyyi. Hakanan mai ilimin jima'i na iya zama nasiha mai kyau, kuma ya taimake ku ayyana tare dabaru don yin aiki akan jin daɗin ku kuma kuyi nasarar jinkiri lokacin da lokaci ya zo. Hakanan, yana da mahimmanci kada a ji kunya kuma a yi tattaunawa. Fitowar maniyyi da wuri yakan faru ne saboda damuwa ko yawan matsewar lokacin saduwa, wanda hakan kan kara saurin aiki da kuma kara ni'ima cikin sauri da tsananin gaske. Don haka ana iya tattauna wannan a cikin dangantakarku ko tare da abokan jima'in ku, don samun mafita.

Menene fitar maniyyi da wuri?

Akwai bayanai daban-daban, gabaɗaya ta hankali, game da wannan matsalar jima'i. Na farko, kuma a fili ya fi kowa, shine rashin kwarewa ko "tsoratar mataki". A lokacin jima'i na farko, jin daɗin sau da yawa yana da wuya a "tsana" shi. Bugu da ƙari, ana samun maniyyi a matsayin taimako ga maza: don haka, idan matsi ya yi karfi, kwakwalwa na iya aika da oda don fitar da maniyyi, da wuri. Don haka, damuwa, damuwa ko ma gano sabon abokin jima'i na iya zama asali. Hakazalika, rauni na tunani, kamar fayyace kwarewar jima'i, ƙwaƙwalwar ajiya ko girgiza zuciya na iya zama sanadin wannan cuta. A ƙarshe, yawan jima'i kuma yana zuwa a cikin la'akari: sau da yawa, ko ma da wuya, jima'i yana ƙara haɗarin fitar da maniyyi akai-akai. Lallai idan muka yawaita soyayya akai-akai, tsayin daka zai iya dawwama.

Menene dabaru na jinkirta fitar maniyyi?

Akwai, duk da haka, wasu dabaru don jinkirta fitar maniyyi. Na farko shi ne sanya wasan gaba ya kasance mai dorewa don kasancewa cikin shiri sosai da kuma koyon sarrafa sha'awar ku. Hakazalika, matsayin da mutumin yake sama ya kamata a ba shi gata, don samun damar rage gudu idan ya ji tashin hankali ya tashi da sauri. Dabarar “tsayawa a tafi”, wacce ta kunshi dakatar da motsi, kuma tana iya yin tasiri wajen hana fitar maniyyi. Hakanan zaka iya mayar da hankali kan wani batu na ɗan lokaci don kwantar da hankalinka na jima'i. Ka yi tunani A ƙarshe, dabara ta ƙarshe ita ce matse frenulum, wanda ke ƙarƙashin glans, yayin da kake danna gindin azzakari. Wannan karimcin zai fara dakatar da tsarin ilimin halittar jiki na fitar maniyyi.

Sanin yadda ake tafiyar da tashin hankali da tashin hankali

Idan kana so ka magance fitar maniyyi da kuma sanya mizani ya dawwama gwargwadon iko, ka'idar zinare ita ce sanin yadda ake sarrafa sha'awarka. Lallai idan mutum yana kusa da inzali, za a iya tunanin cewa fitar maniyyi bai yi nisa ba. Don haka, idan kun ji cewa kuna gabatowa iyakar jin daɗi, rage gudu ko ma dakatar da motsi gaba ɗaya na ɗan lokaci. Kuna iya amfani da damar don mayar da hankali kan abokin tarayya, ta hanyar shafa shi ko sumbata, don haka kawar da matsin lamba na ɗan lokaci. Manufar ita ce ba shakka ba don rasa duk abin farin ciki ba, amma don tsara shi. A ƙarshe, fitar maniyyi da kuka samu tun lokacin da kuka yi shi ba lallai ba ne ya zama haka ta wurin abokin tarayya. Idan ku duka kuna jin cewa ku biyu kuna da lokacin isa inzali yayin jima'i, to babu ma'ana a firgita: jima'i ba gasa ba ce!

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