Dumplings cushe da chard ganye a chives broth

Ganyen chard na matasa na Swiss mai zaki, albasar caramel ɗin da salami kaɗan duk suna ƙara ƙamshi mai ban sha'awa da ɗanɗano ga waɗannan dumplings. Ganyen gwoza na sukari ko ganyen kwala shima yana da kyau. Kawai daidaita lokacin dafa abinci da adadin ruwa gwargwadon ƙarfin kayan lambu da kuka zaɓa. Wannan girke-girke na 8 servings ne. Don ajiye lokaci, za ku iya rage rabo zuwa hudu da rabi duk abubuwan sinadaran.

Lokacin dafa abinci: 2 hours

Ayyuka: 8 servings, game da 9 dumplings da 1 kofin broth kowane

Sinadaran:

Dumplings:

  • 1 gungu na farin chard (wanda kuma ake kira kore chard), ganye da petioles daban
  • 1 babban zaitun man zaitun
  • 1/2 kofin finely yankakken albasa
  • 1/4 kofuna na ruwa
  • 300 gr. yankakken salami ko brisket
  • 2 cloves na tafarnuwa, matsi
  • Zest na lemun tsami ɗaya
  • 1/4 kofin low-mai cuku Ricotta
  • 1/3 kofin bushe farin ruwan inabi
  • 1/8 teaspoon gishiri
  • 36 zanen gado na musamman dumplings kullu (duba bayanin kula)

Broth:

  • Kofuna 6 mai haske mai gishiri mai kaji
  • 2 kofuna na ruwa
  • 1 kofin finely yankakken chives ko koren albasa
  • 8 teaspoons grated Parmesan cuku

Shiri:

1. Cike: Yanke ganyen chard a kanana, kamar kofuna 3 da wani kofin 1/4 daban; bari na ɗan lokaci.

2. Zafi man zaitun a cikin babban kwanon rufi a kan matsakaicin zafi. Sai ki zuba albasa da fulawa ki dahu ki dahu kina motsawa akai-akai, har sai albasar ta fara daukar launin zinari, kamar minti 2-3. Zuba cikin ruwa kuma dafa har sai ruwa ya ƙafe, minti 2-4. Ƙara salami (ko brisket), dafa har sai abincin ya yi launin ruwan kasa, kimanin minti 3-5, watakila ya fi tsayi. Sai ki zuba tafarnuwa, lemun tsami, barkono ja (idan ana so) ki dafa, yana motsawa lokaci-lokaci, kamar rabin minti. Zuba ruwan inabi da kuma ƙara dakakken ganyen chard, dafa, yana motsawa lokaci-lokaci, har sai ruwa ya kwashe kuma cakuda ya bushe, kimanin minti 5. Canja wurin cakuda zuwa kwano kuma bari yayi sanyi na tsawon mintuna 5, sannan ƙara ricotta da gishiri.

3. Don yin dumplings: Kuna buƙatar busassun wurin aiki mai tsabta. Ki yayyafa masa fulawa a kai sannan ki hada ruwa kadan kadan. Yanke zanen gadon kullu na musamman gida biyu diagonal. Rufe su da tawul ɗin shayi mai tsafta ko kuma adibas don kiyaye su bushe. Sanya ɓangarorin kullu guda 6 a kan wurin aiki. Sanya rabin teaspoon na cikawa a tsakiyar kowace takarda. Danka yatsun hannunka da ruwa kuma ka tsare gefuna a kowane bangare. Ninka cikin rabi don samar da ƙaramin triangle. Tsare gefuna. Sa'an nan kuma haɗa kusurwoyi biyu, don haka za ku sami siffar dumplings na Italiyanci. Sanya dumplings akan takardar yin burodi, rufe da tawul ɗin takarda. Ci gaba da sculpting da dumplings tare da sauran kullu zanen gado da kuma cika.

4. Zuba broth da ruwa a cikin kasko ko kwanon rufi, kawo zuwa tafasa a kan zafi mai zafi. Dama komai yayin da kuke sanya dumplings a cikin ruwa. Cook, yana motsawa lokaci-lokaci, na kimanin minti 4. Cire dumplings tare da cokali mai ramuka kuma sanya a cikin miya guda 4. Idan kun yi dumplings a cikin 8 servings, to, ku raba sauran adadin zuwa 4 servings kuma. Ƙara 1 kofin broth zuwa kowane faranti. Ku bauta wa zafi kuma tabbatar da yin ado da chives (ko albasa) da cakulan Parmesan.

Tukwici da Bayanan kula:

Tukwici: Bi matakai 3 na farko, a hankali shirya dumplings a cikin takardar burodi, yayyafa su da gari kadan. Saka su a cikin injin daskarewa, za ku iya adana su har tsawon watanni 3.

Lura: Za'a iya siyan zanen kullu na jujjuya daga sashin abinci mai sanyi kuma ana sayar da su tare da tofu. Don wannan girke-girke, mun yi amfani da zanen gado, wanda wani lokaci ake kira "zagaye" ko da yake ba su da zagaye. Idan kuna da takaddun kullu da ba a yi amfani da su ba, zaku iya adana su a cikin kwandon filastik a cikin firiji har zuwa kwana 1, kuma a cikin injin daskarewa har zuwa watanni 3.

Imar abinci mai gina jiki:

Kowane hidima: 185 adadin kuzari; 5 gr ku. mai; 11 MG cholesterol; 24 gr. carbohydrates; 0 gr ku. Sahara; 8 gr ku. squirrel; 1 gr. fiber; sodium 809 MG; 304g ku. potassium.

Vitamin A (21% DV), Folic acid da Vitamin C (15% DV).

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