Kimanin kashi 75 cikin XNUMX na al'ummar kasar suna ganin alaka tsakanin jin dadinsu da yanayin. Ragewar matsa lamba yana damuwa da aikin tsarin jin tsoro, tsarin jini, da kuma samar da hormones. Wannan rashin hankali ga canje-canjen yanayi ana kiransa meteopathy.
Meteopathy koyaushe yana tafiya hannu da hannu tare da takamaiman alamomi, amma ba a rarraba shi azaman mahallin cuta. Yana iya shafar ba kawai marasa lafiya ba, har ma da mutane masu lafiya gaba ɗaya.
Yanayi tare da meteopaths
A lokacin damina, hazo, sultry kwanaki, watau lokacin da ƙananan matsa lamba ya ragu, da kuma a cikin makon farko na babban matsin lamba, lokacin da matsa lamba ya kasance a mafi yawan 1020 hPa kuma rana tana ci gaba da fitowa daga bayan girgije, meteopaths suna jin dadi sosai. .
Duk da haka, a lokacin babban matsin lamba mai ƙarfi, tare da zafi da matsa lamba yana ƙaruwa, lokacin da babu gizagizai a sararin sama, ko bushewa, sanyi da rana a cikin kwanakin hunturu, jin dadi yana lalacewa. Yayin da hawan jini ya tashi, zubar da jini yana karuwa, wanda ke sa mu koka game da fushi da ciwon kai. Yin murabus daga shan kayan da ke ɗauke da kofi ko gishiri mai yawa a wannan lokacin na iya kawo sauƙi, saboda suna taimakawa wajen hawan jini.
Rikicin da ke zuwa ƙananan yana kawo zafi tare da shi, wani lokacin kwanakin sun zama sultry. Sama ya rufe da gajimare. Mukan fada cikin halin damuwa, muna fama da ciwon kai da tashin zuciya, kuma ko da yake mun gaji, yana da wuya mu yi barci. A irin wadannan ranaku, ya kamata mu yi yawo cikin gaggawa da safe, kuma mu ci carbohydrates don abincin dare, misali, taliya ko biredi. A cikin rana za mu iya tallafa wa kanmu da kofi.
Da farko, gaba mai dumi yana haifar da babban digo a cikin matsa lamba na yanayi, sannan kuma karuwa a matsa lamba da zazzabi. Muna amsawa tare da bacci, muna jin karye, yana da wahala a gare mu mu mai da hankali. Thyroid yana aiki a hankali a wannan lokacin, kuma ana samar da ƙananan hormones. Ana ba da shawarar shiga kowane irin ƙoƙarin jiki.
Sama ya zama gajimare, yanayin zafi ya ragu, muna iya tsammanin iska, hadari da ruwan sama ko dusar ƙanƙara. Gaban sanyi yana gaishe mu da ciwon kai da ciwon kai, jin damuwa da rashin jin daɗi wanda ke haifar da karuwar samar da adrenaline. Infusions na ganye da motsa jiki na shakatawa yakamata su shafe waɗannan ji.
Yadda za a yaki da bayyanar cututtuka na hypersensitivity?
Rashin hankali ga canje-canjen yanayi na iya bayyana kamar ciwon kai, tsoka da ciwon haɗin gwiwa, matsalolin shan sabon numfashi, cututtukan ciki, ƙara yawan gumi, gajiya, fushi da matsaloli tare da maida hankali.
- Shawa mai sanyi na iya taimakawa wajen yaƙar waɗannan cututtuka.
- Yin goge jikinka tare da goga mai ƙyalli na halitta zai faɗaɗa tasoshin jini kuma ya kwantar da jikinka.
- Tambayi abokin tarayya don tausa yankin tsakanin kashin baya na 7 da 8. Wannan shi ne abin da ake kira yanayin yanayin kasar Sin.
- Yi ƙoƙarin shakatawa, tsara ayyukanku don kada su zo juna. Zai cece ku danniya mara amfani.
- A farkon rana, shirya hadaddiyar giyar: Mix 4 apricots tare da tablespoon na oat bran, zuba cakuda tare da gilashin ruwan 'ya'yan itace karas.