Kayan girke-girkeCuku cuku kek»:
- 450 g cuku na gida 0%
- 2 inji mai kwakwalwa
- 70 g farin kabeji
- 70 g sukari
- 400 g abarba
- 50 g gari
Imar abinci mai gina jiki na tasa “Cottage cheese pie” (kowace 100 grams):
Calories: 119.5 kcal.
Dabbobi: 9.1g ku.
Kitse: 1.6g ku.
Carbohydrates: 17.2g ku.
Yawan servings: 1Abubuwan hadawa da abubuwan caloric na girke-girke ”Cottage cuku kek»
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| cuku gida 0% (ba mai kitse) | 450 g | 450 | 74.25 | 0 | 5.85 | 319.5 |
| kwai kaza | 2 inji mai kwakwalwa | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| oatmeal | 70 Art | 70 | 8.33 | 5.04 | 48.51 | 256.2 |
| sugar sugar | 70 Art | 70 | 0 | 0 | 69.79 | 278.6 |
| apricot | 400 g | 400 | 3.6 | 0.4 | 36 | 176 |
| garin alkama | 50 g | 50 | 4.6 | 0.6 | 37.45 | 171 |
| Jimlar | 1150 | 104.8 | 18 | 198.4 | 1374 | |
| 1 bautar | 1150 | 104.8 | 18 | 198.4 | 1374 | |
| 100 grams | 100 | 9.1 | 1.6 | 17.2 | 119.5 |