probiotics. Yawancin bincike sun nuna cewa amfani da kayan aikin probiotic da aka ɗauka tare da jiyya tare da maganin rigakafi zai taimaka wajen magance mummunan tasirin maganin rigakafi akan tsarin gastrointestinal. Probiotics kwayoyin cuta ne da ake samu a cikin abincin da aka yi imanin suna taimakawa wajen kula da lafiyar hanji. Ana iya cinye su a cikin nau'i na yogurts (yogurts), abubuwan sha, capsules ko foda.