Zabar mafi kyawun gwanon gwangwani

Koyi - kifin da muka manta da shi. Kuma wannan a banza! Wannan kifin teku mai kitse yana cike da muhimman Omega 3 da Omega 6 fatty acids, bitamin B da D, da phosphorus. Koyaushe daji ne saboda ba zai taɓa faruwa ga kowa ya ɗaga kifaye a cikin keji ko a gonaki ba, makarantun da suke noma cikin teku kuma su shiga cikin raga cikin sauƙi. Kuma tun da daji ne, yana nufin tabbas ba tare da haɓakar hormones ba, maganin rigakafi da duk abin da ba shi da amfani a gare mu.

Af, Jafananci suna da matuƙar girmamawa ta hanyar saury, kuma su, kamar yadda kuka sani, suna son abinci!

Saira tana jiranmu a kan rumfuna, cushe cikin gwangwani. "Na halitta" ko tare da man kayan lambu mai tsaka tsaki: bude kuma ku ci. Ko shirya salatin "Mimosa", saboda da farko babu ruwan hoda mai ruwan hoda a ciki, amma mai sauƙi, mai daɗi da lafiya. Amma wace kwalba ya kamata ku zaba? Ba a iya ganin abun ciki, abun da masana'antun ke nunawa kusan iri ɗaya ne.

Mun je shago mafi kusa, mun sayi kwalba biyar na samfurin "Natural Saira" kuma mun shirya dandano.

Masu ɗanɗanar sune ƙwararrun masanan, masu daukar hoto, editoci, jimlar mutane 12. Mun nemi bayanin kowane samfurin don dandano da rubutu.

Kuma wannan shine abin da muka samu.

Saury "Bakan gizo mai ruwa": 245 g, 84,99 rubles. Farashin 100 g: 34,7 rubles.

Mafi arha, amma ba mummunan a lokaci guda ba!

Masu ɗanɗano sun kimanta kifin daga wannan na iya bushewa sosai. Akwai gishiri kadan, da alama babu kayan yaji ko kadan. Idan kuna son ɗanɗanon kifin tsaka tsaki, wannan zaɓi ne mai kyau. Da kyau ya dace da salads da pâtés tare da ƙari mai mai kamar mayonnaise ko cuku.

Saury na al'ada "Dalmorprodukt": 245 g, 149 rubles. Farashin 100 g: 60,81 rubles. 

Samfurin mafi tsada da muka siya.

Wasu sun lura da ɗacin rai a cikin ɗanɗanon kifin. Zai yiwu wannan ya faru ne saboda yawan adadin kayan yaji a cikin brine. Akwai da yawa daga cikinsu, musamman cloves, ƙamshin ƙamshi mai ƙanshi wanda ya bayyana, yana “dandano” dandanon kifi. Wannan duk masu dandano sun lura dashi.

Pacific saury "5 tekuna": 250 g, 115 rubles. Farashin don 100 g: 46 rubles.

Kifi mai dadi, gishiri matsakaici, rabo mai kyau na kayan yaji, babu ɗayansu daga cikin yanayin dandano na gaba ɗaya. 

Masu ɗanɗano sun bayyana shi a matsayin kifin gwangwani mai daɗi don kowane dalili - har ma da dafaffen dankali, har ma da salatin.

Saury na halitta “Abincin gwangwani mai daɗi”: 250 g, 113 rubles. Farashin 100 g: 45,2 rubles.

Abun da aka fi so a tsakanin masu ɗanɗano: manyan sassan saury tare da kyakkyawan “ƙanshin teku”, isasshe da daidaitaccen brine.

Halin lokacin da zaka iya cin cikakken gwangwani na abincin gwangwani kawai tare da burodi. Kusan duk masu ɗanɗanar sun ɗauki hotunan tulu don siyan wannan kifin musamman daga baya.

Saury na al'ada, ba a ƙayyade sunan alama ba, wanda aka samar da OOO APK "Slavyanskiy-2000". Farashin 100 g: 43,6 rubles.

Samfurin daga wannan ana iya kiran shi "wutsiyoyin saury". Amma duk da girman da rashin kamanninshi, kifin kifin yana da kamshi mai kyau kuma ana yin brine da kayan marmari ba tare da dadi ba. Wasu masu ɗanɗano sun kwatanta daidaiton kifin kamar mai taushi, yayin da wasu kuma suka kira shi bushe.

Mutum na iya ba da shawarar kifin daga wannan tukunyar salatin, amma samfurin # 1 a bayyane ya fi fa'ida dangane da farashin kowace kwalba.

Kammalawa: tsada, da kuma kusancin mai samarwa zuwa wurin kamun kifi, ba garantin 100% na dandano mai kyau da kamanni mai kayatarwa ba. Amma idan kun sami samfurin da kuke so, ku tuna sunan alama ko ɗaukar hoto na gwangwani don gaba in baku ɓata lokaci akan garin zaɓin a gaban kantin ba. 

Haka ne, Salatin Mimosa tare da saury, mu, ba shakka, mun kuma dafa kuma mun ci shi da farin ciki.