Abincin karin kumallo shine abin da ke motsa mu duk rana. Wani fasali mai ban sha'awa na buɗaɗɗen buɗaɗɗen haske da haɓakawa sun fito tare da Adeline Waugh, marubucin Vibrant & Pure blog-burodin hatsin hatsi tare da cuku mai launin launuka masu yawa.
A cikin abincin ta, Adeline tana amfani da cuku tare da madarar almond, amma don shirya irin wannan bakan gizo, zaku iya amfani da kowane cuku mai taushi ko ma yogurt mai kauri. Sannan kuyi fantasy tare da dyes na halitta:
- ruwan gwoza zai sa curd taro ruwan hoda,
- turmeric zai juya orange,
- chlorophyll zai ba da koren launi,
- spirulina foda - shuɗi,
- kuma hodar tawada ta shunayya ce.
Lokacin da aka shirya shimfidawa, fara yada shi a kan toast. Kuna iya yin sikeli ko zana raƙuman ruwa. A matsayin kayan ado, zaku iya amfani da guntun kayan lambu da 'ya'yan itatuwa, ganye, kayan ƙanshi da kuka fi so, ko ma gwal mai cin abinci.
“Idan kun dafa abinci, babban abin shine ku ajiye duk wani shakku ku ji dadin aikin. Lokacin da na yi matukar kokari, ba zan samu nasara ba, ”in ji Adeline.
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