Beets a cikin tukunyar jirgi biyu: girke -girke

Beets a cikin tukunyar jirgi biyu: girke -girke

Beetroot shine kayan lambu mai lafiya tare da dandano mai dadi mai dadi wanda ke da kyau ba kawai tare da sauran kayan lambu da kayan lambu ba, har ma tare da cuku mai laushi, cuku gida, zuma, 'ya'yan itatuwa citrus, cakulan da sauran samfurori. Wannan yana ba ku damar amfani da shi don shirya nau'ikan jita-jita: salads, miya, jita-jita na gefe, kayan zaki. Beets a cikin tukunyar jirgi guda biyu suna da sauƙin dafa abinci, suna da taushi musamman da ƙanshi, suna riƙe da launi mai kyau da kaddarorin masu amfani.

Beets a cikin tukunyar jirgi biyu: girke -girke

Beetroot ado a cikin tukunyar jirgi biyu

Kuna buƙatar: - 2 kananan beets (300 g); - 1 teaspoon na man zaitun; - 1 tablespoon na balsamic vinegar; sabo ne ganye (faski, dill, seleri); – gishiri da barkono dandana.

Kafin tafasa beets a cikin tukunyar jirgi biyu, shirya su: wanke sosai, kwasfa su. Sa'an nan kuma kurkura, bushe kuma a yanka a cikin tube.

Tun da beets suna da launi sosai, ya fi dacewa don yanke su ba da hannu ba, amma ta amfani da mandolin na inji ko mai yankan kayan lambu na lantarki tare da abin da aka makala.

Cika ma'aunin tafki da ruwa har zuwa matsakaicin matakin. Sanya bambaron beetroot a cikin kwano. Lokacin dafa jajayen beets, robobin da ke cikin injin ku na iya tabo. Don haka, idan na'urar tana da abin sakawa don samfuran launi, yi amfani da shi. Sanya murfi akan kwano kuma saita lokaci don mintuna 35-40.

Cire bambaro daga tururi, kakar tare da gishiri da barkono dandana, da kuma hada da yankakken ganye, man zaitun da balsamic vinegar. Ku bauta wa tare da stew ko dafaffen nama.

Beetroot vinaigrette

Kuna buƙatar: - 1-2 kananan beets; - 3-4 dankali; - 2-3 karas; - 2 pickled ko pickled cucumbers; - 1 albasa; - 1 karamin kwalba na kore Peas; - 3-4 tablespoons na kayan lambu mai; - sabo ne ganye; – gishiri da barkono dandana.

Za ka iya ƙara sauerkraut, sabo ko pickled apples, Boiled wake, horseradish, vinegar ko tafarnuwa zuwa asali girke-girke na vinaigrette.

Kafin dafa beets, dankali da karas a cikin tukunyar jirgi biyu, wanke, kwasfa kuma a yanka a kananan cubes.

Cika magudanar ruwa da ruwa. Sanya beets a cikin kwano na kasa. Rufe murfin kuma saita lokaci na minti 40. Bayan kamar minti 15, sai a sa dankali da karas a cikin babban kwano a dafa har sai ya yi laushi.

Yayin da tushen ke sanyaya, yanke cucumbers cikin cubes da albasa a cikin rabin zobba na bakin ciki. Cire beets daga steamer, haɗuwa tare da wasu man kayan lambu kuma bari ya tsaya na ɗan lokaci. Godiya ga wannan fasaha mai sauƙi, ba zai lalata ba, launi na sauran kayan lambu zai kasance na halitta kuma vinaigrette zai zama mafi kyau.

Haɗa beets tare da dankali, karas, cucumbers da albasa. Add gishiri, barkono, da finely yankakken ganye. Dama da kakar tare da sauran mai.

A cikin ɗakunan dafa abinci na zamani, ana ƙara maye gurbin tururi ta hanyar multicooker - na'urar duniya wanda ba kawai abincin da aka yi ba, har ma da soyayyen, stewed, gasa. Kuna iya dafa jita-jita mafi ban sha'awa daga beets a cikin jinkirin mai dafa abinci, alal misali, borscht na our country gargajiya, ƙwallon nama mai taushi ko caviar mai yaji.

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