Kayan girke-girkeApple fritters»:
- kefir 2.5% 1 tbsp.
- alkama gari 1.5 tbsp.
- kwai 1 pc.
- sukari 0.5 tbsp.
- apple 1 pc.
- man sunflower 1 tsp.
Darajar abinci mai gina jiki na tasa "Apple pancakes" (per 100 grams):
Calories: 184.9 kcal.
Dabbobi: 4.5g ku.
Kitse: 2.7g ku.
Carbohydrates: 35.7g ku.
Yawan servings: 1Sinadaran da abun ciki na kalori na girke-girke "Apple pancakes"
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| Kefir 2.5% | 1st. | 200 | 5.6 | 5 | 7.8 | 100 |
| garin alkama | 1.5 st | 195 | 17.94 | 2.34 | 146.06 | 666.9 |
| kwai kaza | 1 yanki | 55 | 6.99 | 6 | 0.39 | 86.35 |
| sugar sugar | 0.5 st | 80 | 0 | 0 | 79.76 | 318.4 |
| apple | 1 yanki | 165 | 0.66 | 0.66 | 16.17 | 77.55 |
| man sunflower | 1 tsp | 5 | 0 | 5 | 0 | 45 |
| Jimlar | 700 | 31.2 | 19 | 250.2 | 1294.2 | |
| 1 bautar | 700 | 31.2 | 19 | 250.2 | 1294.2 | |
| 100 grams | 100 | 4.5 | 2.7 | 35.7 | 184.9 |