Sa'o'i 24 a rana, jikin ɗan adam yana fallasa da guba. Abubuwa masu cutarwa suna fitowa daga abincin da muke ci, daga iskar da muke shaka…Yana daɗa wahala ga hanta ta jure irin wannan harin. Trendy detox - apples and apple cider vinegar don tsaftace hanta yana ƙara samun shahara. Ko da yake babu wata shaidar kimiyya game da kaddarorin tsarkakewa na apple cider vinegar, gami da apples da apples apple a cikin abincin ku yana da matukar fa'ida ga lafiya.
- wani sashin jiki wanda ke tsaye a ƙarƙashin diaphragm a gefen dama na jiki, ainihin aiki a cikin tsarin ɗan adam. Da farko dai, hanta tana sarrafa gubobi zuwa abubuwa marasa lahani, tana kawar da guba daga jiki. Tare da wannan aikin, tana jure wa kodan da kanta. Shan ruwan apple da vinegar ba lallai ba ne ko kaɗan don aikin hanta na yau da kullun.
Tuffa ya ƙunshi kashi 10% na shawarar yau da kullun na bitamin C, wanda ke inganta lafiyar hanta kuma yana tallafawa tsarin rigakafi. Fiber ɗin da apple ke da wadata a cikinsa yana ba jiki kuzarin da yake buƙata ba tare da hawan insulin ba, ba tare da gajiyawa ba, kuma yana rage sha'awar kayan zaki.
Ana yin ruwan 'ya'yan itacen apple da vinegar ta hanyar danna 'ya'yan itace da kuma raba ainihin, ɓangaren litattafan almara da tsaba. Malic acid yana rage saurin rushewar sitaci a cikin ciki kuma yana sauƙaƙa hawan insulin. Apple cider vinegar yana da yawan calcium da potassium don taimakawa wajen ƙarfafa gashi, hakora, kusoshi, da ƙashi. Apple cider vinegar yana da antibacterial da antifungal Properties, da kuma normalizes hawan jini. Wadannan kaddarorin kayayyakin apple suna taimakawa wajen rasa nauyi, amma
A lokaci guda, masana kimiyya ba sa musun amfanin apples and apple cider vinegar. Abu ne mai ban sha'awa na abinci mai arziki a cikin bitamin da sauran abubuwan gina jiki. Ana ba da shawarar babban cokali na apple cider vinegar ba tare da tacewa ba a cikin gilashin ruwa kuma a sha sau biyu a rana kafin abinci. Wannan maganin yana taimakawa wajen daidaita martanin insulin ga sitaci kuma yana ba da jin daɗin ƙarin koshi. Apple cider vinegar zai taimaka maka rasa nauyi, amma yana da wuya a tsaftace hanta.