Ɗaya daga cikin mafi kyawun hanyoyin da za a taimaka wa jiki ya kawar da ƙwayoyin cuta da kuma kiyaye "haikalin rai" mai tsabta shine cin abincin da kwayoyin halitta ba za su iya rayuwa a kai ba. Irin wannan abincin ya kamata ya haɗa da ganye mai yawa, abinci na halitta gabaɗaya, yalwar abinci mai gina jiki, kuma babu abubuwan motsa jiki na wucin gadi. Idan kana fuskantar alamomi kamar rashin narkewar abinci, gajiya na yau da kullun, yawan sha'awar abinci da rashin daidaituwar sukarin jini, to sai ka gyara abincinka na tsawon watanni 2 tare da kari na abinci masu zuwa: Kwakwa. Ya ƙunshi kusan 50% lauric acid, cikakken mai. Bayan sarrafa shi, jiki yana fitar da wani abu da ke lalata ƙwayoyin cuta, yisti, parasites da kuma munanan ƙwayoyin cuta a cikin gastrointestinal fili. Apple vinegar. Ƙananan ƙwayar apple cider vinegar kafin cin abinci yana taimakawa wajen kawar da tsutsa na tsutsotsi, idan akwai a cikin abincin. Yana iya ɗaukar ɗan lokaci don saba da dandano. Gwanda. 'Ya'yan itace na wurare masu zafi suna da ikon cire tsutsotsi na hanji. Abarba. 'Ya'yan itacen ya ƙunshi bromelain antiparasitic enzyme. Wani bincike da aka gudanar ya nuna cewa azumin kwana uku akan ruwan abarba yana kashe tsutsotsin tsutsotsi. 'Ya'yan kabewa. An san su da tasirin su wajen kawar da tsutsotsi da tsutsotsi. Ana iya cinye su gaba ɗaya, ko a cikin nau'i na urbech, kuma an ƙara su zuwa salads. Fennel shayi. Yana da sakamako mai laushi mai laushi, yana lalata wasu nau'in parasites. yaji kayan yaji. barkono cayenne, chili, horseradish, turmeric, kirfa, nutmeg, cardamom, cloves - duk wannan yana taimakawa wajen tsaftace parasites. Ƙara kayan yaji a cikin abincinku na yau da kullum. Tare da kasancewar samfuran halitta na sama a cikin abincin yau da kullun,
2022-11-11