Kayan girke-girkeDutsen Ant pp»:
- Gurasar shinkafa 40 gr
- Almonds 20 g
- walnuts 38 g
- zuma 30 g
- Powdered madara 50 g
- Kefir 0% 40 g
Darajar abinci mai gina jiki na tasa "Ant Hill pp" (per 100 grams):
Calories: 390 kcal.
Dabbobi: 12.1g ku.
Kitse: 22.6g ku.
Carbohydrates: 35.9g ku.
Yawan servings: 5Sinadaran da abun cikin caloric na girke-girke "Anthill pp"
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| gurasar shinkafa | 40 g | 40 | 2.4 | 0.4 | 27.6 | 124 |
| almonds mai dadi | 20 Art | 20 | 3.72 | 11.54 | 3.24 | 129 |
| gyada | 38 Art | 38 | 5.78 | 24.78 | 2.66 | 248.52 |
| zuma | 30 g | 30 | 0.24 | 0 | 24.45 | 98.7 |
| madara madara duka | 50 g | 50 | 13 | 12.5 | 18.75 | 238 |
| Kefir 0% | 40 g | 40 | 1.2 | 0.04 | 1.52 | 12 |
| Jimlar | 218 | 26.3 | 49.3 | 78.2 | 850.2 | |
| 1 bautar | 44 | 5.3 | 9.9 | 15.6 | 170 | |
| 100 grams | 100 | 12.1 | 22.6 | 35.9 | 390 |