Aminorrhea

Janar bayanin cutar

 

Amenorrhea cuta ce a cikin jikin mace, wanda sakamakon haka babu haila ga yawan jinin haila da yawa.

Irin wannan rikice-rikice na iya haifar da irin wannan rikice-rikice:

  1. 1 jiki;
  2. 2 kwayoyin halitta;
  3. 3 na tunani;
  4. 4 ilimin lissafi;
  5. 5 nazarin halittu.

Aminiya ta faru:

  • gaskiya - saboda rashin isasshen adadin hormones, canje-canje na cyclical ba sa faruwa a cikin ƙwai da endometrium;
  • arya - canje-canje na lokaci-lokaci suna faruwa ne a cikin kwan mace, mahaifa, amma babu zub da jini daga farji (wannan na iya kasancewa lamarin tare da hymen mai ci gaba, atresia na mahaifa da farji), tare da irin wannan amenorrhea, jini yana taruwa a mahaifa, fallopian tubes, a cikin farjin hematocolpos;
  • haihuwa - jinin haila na iya kasancewa ba ya shekara da yawa saboda kasancewar mace tana shayarwa kuma an rasa abubuwan gina jiki da yawa tare da madarar da ba ta sake cikawa ba;
  • ilimin halittu:
  1. 1 shi ne na farko (jinin haila da balaga a cikin ‘ya mace ba sa nan har zuwa shekara 14, ko kuma babu haila har zuwa shekara 16, amma a lokaci guda ana samun canjin jima’i);
  2. 2 na biyu (babu haila har tsawon watanni 3, amma kafin hakan babu matsaloli tare da sake zagayowar);
  3. 3 etorrropic amenorrhea.

Babban sanadin amenorrhea:

  • kiba ko, akasin haka, anorexia;
  • cuta a cikin tsarin endocrine;
  • yawan motsa jiki;
  • rikicewar hankali;
  • m hypothermia na al'aura;
  • cututtukan da ake dauka ta hanyar jima’i;
  • prolactinoma;
  • Kallman da cututtukan Turner;
  • riko da tsauraran matakan abinci;
  • yunwa;
  • yanayi na damuwa koyaushe;
  • take hakkin tafiyar matakai na rayuwa;
  • rashin isassun pituitary;
  • jiki baya karɓar adadin bitamin da na ma'adanai.

Abinci mai amfani ga amenorrhea

Domin rabuwa da amoniya, matakin farko shine gano dalilin wannan halayyar ta jiki. Sannan jefa duk karfin ka cikin kawar dashi.

Dalilin da ya fi dacewa shi ne rashin cin abinci, rashin daidaitaccen abinci, wanda ke haifar da rikicewar rayuwa, rashin ma'adinai da ƙwayoyin bitamin, da kuma homonin mata.

Game da rashin daidaituwa na hormonal, ya zama dole a ci abinci mai ɗauke da estrogens, bitamin E, folic acid.

 

Rashin bitamin E za'a iya sake cika shi ta hanyar ƙarawa zuwa menu ɗinku:

  • kwayoyi (cashews, almonds, pistachios, gyada, gyada);
  • abincin kifi daga ƙurma, ƙwarya -ƙwarya, squid, salmon;
  • ganye: alayyafo, zobo;
  • busassun 'ya'yan itatuwa: busasshen apricots da prunes;
  • viburnum da teku buckthorn berries;
  • alawa: hatsi, sha'ir, alkama.

Don haɓaka matakan estrogen, kuna buƙatar ci:

  1. 1 kayan lambu;
  2. 2 'ya'yan flax;
  3. 3 Burodin burodi;
  4. 4 apricots;
  5. 5 kofi (kofi a rana).

Ana samun sinadarin folic acid a cikin:

  • duhu masu duhu: latas da latas, rum, alayyaho, turnips, mustard, seleri;
  • wake asparagus;
  • a cikin kowane irin kabeji;
  • a cikin 'ya'yan itatuwa da berries: gwanda, raspberries, strawberries, innabi, avocado;
  • lentil;
  • peas (iri daban-daban);
  • 'ya'yan sunflower;
  • gwoza;
  • masara;
  • kabewa;
  • karas.

Har ila yau, wajibi ne a cika jiki da man kifi, sunadarai, bitamin D (kayan kiwo, namomin kaza, kwai yolks).

Don amenorrhea, cakulan mai duhu yana da amfani ƙwarai, wanda ya ƙunshi flavonoids (kwatankwacin kamanni da estrogen). Tare da taimakonsu, microcirculation na jini a cikin ovaries, yaduwar jini yana inganta, ana fitar da dopamine, wanda baya barin jini ya daskare.

An fi cin cakulan mai duhu kafin haila saboda magnesium da yake dauke da shi zai kara matakan progesterone (progesterone zai taimaka rage rage premenstrual syndrome).

Maganin gargajiya don amintacciyar cuta

Abubuwan da aka samo daga irin waɗannan magungunan magani zasu taimaka:

  • chamomile;
  • kanwarka;
  • 'ya'yan itacen birch;
  • Rosemary;
  • lemun tsami balm;
  • hawthorn;
  • gwangwani;
  • carnations;
  • hanyoyi;
  • oregano;
  • tsutsa.

Waɗannan broths za a iya shirya su, ko dai daban, ko haɗuwa a cikin tarurruka daban-daban.

Douching tare da chamomile, mint tare da zuma yana taimakawa sosai; bahon kafa na gishirin teku, chamomile, mustard (suna taimaka inganta haɓakar jini).

Yayin yakar amenorrhea, ban da waɗannan hanyoyin, kuna buƙatar ƙarfafa ƙwayoyin ciki, yin tausa don kwatangwalo da ƙananan ciki.

Hakanan, yakamata kuyi wanka mai dumi tare da leda na chamomile, mint, lavender, lemon balm.

Kula da kulawa ta musamman ga compresses daga ganye da kudade na sama, wanda zai taimaka inganta haɓaka jini. Cocoa, mustard tare da zuma, man lemu da nade zuma suna da tasiri iri ɗaya. Amma kuna buƙatar yin hankali tare da su, waɗanda ke da halayen rashin lafiyan ga kowane ɗayan abubuwan.

Abinci mai haɗari da cutarwa don amosanin jini

  • sukari;
  • taliya;
  • shinkafa (fari kawai);
  • samfurori masu ladabi;
  • abinci mai sauri;
  • samfuran da aka kammala;
  • mai ƙima, abinci mai gishiri;
  • abincin gwangwani;
  • tsiran alade, ƙananan tsiran alade;
  • abubuwan sha;
  • kayan marmari;
  • margarine;
  • shimfidawa.

Duk waɗannan abinci suna wucewa ta matakai da yawa na sarrafawa, wanda zai iya ƙaruwa da ƙaruwa matakan insulin, waɗanda aka sani da hana progesterone.

Ya cancanci barin shan sigari da shan giya.

Hankali!

Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!

Gina jiki don sauran cututtuka:

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