Spring yana zuwa cikin kansa kawai, amma ga masu rashin lafiyar pollen, lokaci ya yi da za a fara shirye-shiryen lokacin furanni. Mataimakin Farfesa na Ma'aikatar Immunology, Jami'ar Kiwon Lafiya ta Kasa ta Rasha mai suna VNI Pirogov, Ph.D. Olga Pashchenko ya gaya yadda za a ƙayyade idan kana da rashin lafiyan kuma abin da abinci ya fi dacewa don kawar da shi don kada a sami matsala.
Maris 23 2019
Wani rashin lafiyan halayen zai iya bayyana kansa a kowane zamani, tun lokacin da ake yada predisposition zuwa gare shi daga tsara zuwa tsara, kuma ba kawai daga dangi kai tsaye ba. Ko cutar ta bayyana kanta ya dogara da maki da yawa: abinci mai gina jiki, wuri, yanayin rayuwa da aiki, munanan halaye. Waɗannan su ne manyan, amma nesa da kawai abubuwan da ke tasiri yanayin. Yawancin mutane suna da yiwuwar alerji; da yawa suna da kashi na predisposition.
Sau da yawa, marasa lafiya suna kuskuren rashin lafiyar sanyi. Babban bambanci shine tsawon lokacin cutar. Sau da yawa akwai yanayi lokacin da bayan ARVI akwai dogon wutsiya na hanci ko tari - har zuwa wata daya ko fiye. Halin bayyanar cututtuka na iya canzawa: ƙarfin bayyanar cututtuka yana raguwa, tari ya zama paroxysmal, yana sa kansa ya ji a cikin maraice da dare. Alamun na iya yin muni a wasu lokuta bayan fallasa ga wanda ake zargi da rashin lafiyan. Misali mai sauƙi: dabba ya bayyana a cikin iyali. Yaron ya kamu da mura, bayan haka tari ya ci gaba har tsawon makonni. A wannan yanayin, mafi kusantar rashin lafiyar shine ga gashin dabbobi ko dandruff.
Tare da hypersensitivity zuwa pollen, akwai hanyoyi guda uku daga halin da ake ciki. Hanya mafi sauƙi ita ce barin lokacin fure a cikin yankuna inda babu irin wannan ciyayi (ko furen ya faɗi akan wani lokaci daban). Wannan zaɓin ba na kowa bane. Ana amfani da wata fasaha sau da yawa - tsarin rigakafi na kwayoyi na musamman, wanda ya fara makonni biyu zuwa uku kafin flowering. Yi amfani da allunan ko syrups, shirye-shirye na waje - saukad da intranasal da sprays, jami'an ophthalmic.
Hanya na uku, wanda amfani da shi ke samun karbuwa a duk faɗin duniya, shine ƙayyadadden immunotherapy (ASIT). Ma'anar hanyar ta ta'allaka ne a cikin dogon lokacin da ake amfani da ƙananan allurai na allergen wanda ke da mummunar tasiri akan yanayin lafiya. Misali, idan akwai wani martani ga pollen, ana shan kwayoyi uku zuwa hudu har ma da watanni shida kafin fara fure na shekaru da yawa. Akwai kayan aikin da ake amfani da su duk shekara. A lokacin jiyya, sake fasalin tsarin rigakafi yana faruwa, jaraba ga allergen yana faruwa, sakamakon abin da mummunan halayen ko dai ya ragu ko ya ɓace gaba ɗaya. Amfanin maganin ya kai kashi 95 cikin dari.
Don taimakawa magunguna
Don rage alamun bayyanar cututtuka, a lokacin daɗaɗɗen rashin lafiyar jiki, yi tsaftace tsaftacewa a cikin ɗakin sau da yawa, kula da abinci. A cikin lokuta masu wahala, jiki ba zai iya amsawa ta hanya mafi kyau ba, har ma da abincin da aka saba. Iyakance cin 'ya'yan itatuwa citrus, goro, zuma, cakulan, kyafaffen nama da sanyi. Yi hankali da kayan yaji, strawberries, qwai.
Yana da muhimmanci a san
Magungunan antihistamines kawai suna taimakawa bayyanar cututtuka, ba sa warkewa. Don kiyaye cutar a ƙarƙashin kulawa, kuna buƙatar tuntuɓar ƙwararrun ƙwararru. Zai taimake ka ka sami mai tsokanar allergen kuma ya rubuta magani.