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Fata wani nau'i ne na atlas, bisa ga abin da za ku iya karanta yadda mutum yake cin abinci, nawa yake aiki, ko yana da isasshen hutawa, shekarunsa nawa, har ma - yana farin ciki? Amma kowace mace tana iya yin canje-canje ga wannan atlas kanta, kuma ta mai da ita abin alfaharinta. Komai shekarunta.
Yadda za a yi daidai - gwaninmu zai gaya muku.
"Fatar ita ce mafi girma ga jikinmu, kuma kamar sauran gabobin, abin takaici, yana fuskantar canje-canje iri-iri," in ji shi. Cosmetologist, likitan fata Ekaterina Kalinina. - Likitocin fata da kuma cosmetologists na iya sau da yawa lura da matsalar fata, wanda zai zama sigina ga damuwa game da sauran tsarin jiki: cuta na narkewa kamar fili, canje-canje a cikin endocrinological matsayi da kuma yanayin musculoskeletal tsarin, har ma da parasitic infestations (kamuwa da cuta tare da parasites). - kusan. Auth.). Amma fatar kanta ma tana canzawa. A matsayinka na mai mulki, suna hade da sake fasalin jiki a wani shekaru.
Yaushe ne ranar da ya kamata ku yi alama a gaba tare da da'irar kan kalanda kuma ku yi alƙawari tare da mai ƙawata cikin lokaci? Don kada ku juya dare daga kyakkyawar Cinderella zuwa tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar tsohuwar kaka? Muna cikin gaggawa don kunyatar da masu sha'awar takamaiman kwanan wata: masana sun ce fata yana buƙatar kulawa kowane lokaci da lokaci, tun daga ƙuruciya.
– Babu takamaiman adadi, wanda ke nufin buƙatun ziyartar ƙawa. Akwai dalilai da yawa don zuwa a tuntuɓi ƙwararrun ƙwararru a kowane zamani, in ji Ekaterina Kalinina.
Ko da kun kasance mace mai sa'a wanda koyaushe yana buƙatar kawai don wanke fuskarta don ganin ba za a iya jurewa ba, ba dade ko ba dade shekaru za su sa kansu su ji. Waɗanne alamomi na canje-canjen fata na shekaru ya kamata ku kula da su, menene alamar ƙararrawa - "lokaci ya yi don ganin likita"?
"Canza a cikin tsabta na fuska m, flabbiness da atonicity na fata, m launi, shekaru spots da gizo-gizo veins, kara girma pores da wrinkles - marasa lafiya zo ga likitoci da irin wannan gunaguni," in ji Dokta Kalinina. – Abubuwan da ke haifar da duk waɗannan matsalolin suna cikin ilimin lissafi. Wannan canji ne a cikin tsarin collagen, ci gaba da kai hari na free radicals, glycation, aiki na catabolic enzymes da yawa. Likita zai gaya muku game da wannan, kuma, ba shakka, zai ba da shawarwarinsa.
Bari mu yi tunanin: wanda ba shine mafi kyawun safiya da kuka samu a cikin kanku ba - oh, tsoro! – duk bayyanar cututtuka da aka bayyana: da kuma “asterisks”, da shekaru spots, da kuma m na fuska ne ba haka m… Me ya kamata in yi?
- Kar a ji tsoro! Da farko kuna buƙatar tuntuɓar mai ƙwarewa mai kyau, cikin fata na fata na fata. Wannan zai taimaka wajen samun mafi daidaito objectification na physiological tafiyar matakai a cikin fata, "in ji Ekaterina Kalinina. - Binciken bincike yana taimakawa wajen gano mahimman matsalolin, yanke shawara akan hanyoyin da suka fi dacewa don nunawa a cikin wannan yanayin da kuma gina wani shiri don sake dawo da sautin fata a hankali.
Yana da kyau a lura cewa kimiyyar zamani ta ba da hanyoyi masu yawa don mayar da fata zuwa tsohuwar kyanta. Waɗannan su ne hanyoyin allura daban-daban da hanyoyin hardware. Kowace al'ada - ko microdermabrasion ko photorejuvenation - ana nufin magance wata matsala ta musamman, amma haɗin hanyoyin zai ninka tasirin kuma ya ba da sakamakon da ba ku taɓa yin mafarki ba.
"Amma yana da mahimmanci a tuna," in ji Ekaterina Kalinina, "cewa rabin nasarar ya dogara ne akan likita. Sauran alhakin za su fada a kan kafadu na mai haƙuri, wanda zai buƙaci koyo da dacewa kuma, mafi mahimmanci, kula da fata a kai a kai a gida.
Yarda, yana da kyau a kasance mai himma. Rigakafin farko a cikin nau'i na daidaitaccen kulawar fata ba kawai zai hana tsufa da matsalolin fata a cikin mata ba, har ma yana adana kuɗi. Duk da haka, hanyoyin likita ba jin daɗi mai arha ba ne.
Dokta Kalinina ya jaddada cewa shirin kula da fata ya kamata a zaba ta hanyar likitancin likita kuma ya ƙunshi tsarin tsaftace fata. Na gaba, batu-batu:
- Wanka da samfurori tare da acid, hana bayyanar rashes da hyperkeratosis.
- Gyaran fata abun da ke ciki tare da nanoparticlessarrafa don hana raunin fata da kuma magance matsalolin taimako da rashin daidaituwa.
- Serums tare da antioxidants ko acid 'ya'yan itace taimaka wajen yakar free radicals, rage wuce kima pigmentation da jijiyoyin bugun gini cibiyar sadarwa, da kuma sake kunna kira na collagen fibers da kuma rage glycation na data kasance. A wasu kalmomi, suna rage tsarin tsufa na fata.
- Creams tare da ceramides mayar da lalacewar ruwa-lipid shinge na fata, maido da juriya ga cutarwa na waje tasiri.
- Kariyar rana tana nufin zai taimaka wajen kauce wa wuce gona da iri ba kawai ga raƙuman ultraviolet ba, har ma da hasken "blue" da ke fitowa daga allon wayar hannu.