Lokacin bazara shine lokacin girbi na zuma iri-iri, dandano da ƙamshi daban-daban. Kowace zuma tana da amfani sosai kuma tana iya taimakawa wajen magance cututtuka da yawa. Farashin zuma ya bambanta da "elite" na apiary, inda ake tattara nectar na ƙudan zuma, daga nau'in tsire-tsire da aka tattara pollen, misali, zuma buckwheat zai fi tsada, da zuman fure, wanda shine. samuwa duk lokacin rani, ya fi rahusa. Mene ne zuma kuma yana da daraja bi da rare iri.
Kowane nau'in zuma ya bambanta ba kawai a dandano, launi, daidaito ba, har ma a cikin abun da ke ciki, kuma ya riga ya dogara da wace matsala zai taimaka wajen magance shi.
Honey da aka tattara daga furanni na nau'in nau'in nau'in shuka ana kiransa monofloral, daga tarin tsire-tsire masu yawa - polyfloral. Polyfloral zuma kuma yana da nasa bambance-bambance - ana tattara shi daga filayen, daga furannin dutse, a cikin gandun daji.
Acacia zuma yana da amfani ga cututtuka na juyayi, rashin barci yana da tasirin kwantar da hankali. Yana da kamshi sosai da ɗanɗano.
Buckwheat ana nuna zuma ga anemia, domin tana dauke da sinadarin iron da yawa. Ana amfani da irin wannan nau'in zuma don ƙarancin bitamin da cututtukan jijiyoyin jini. Buckwheat zuma yana da ƙanshi mai daɗi da ɗanɗano mai ban sha'awa.
Donnikovy zuma diuretic ne, ana nuna shi don rigar tari, yana inganta yanayin jini, yana kawar da zafi. Yana da fari a launi, vanilla-m a dandano.
Field zuma yana kwantar da hankali sosai kuma yana taimakawa tare da tari, da rashin barci da yawan ciwon kai.
hawthorn zuma yana da amfani ga arrhythmias na zuciya, hauhawar jini, cututtukan thyroid. Yana dan daci.
Mayu zuma za ta kawar da radadi da kumburi, ita ce mafi shahara a tsakanin masu son maganin madadin magani.
Clover zuma yana da amfani azaman ƙarin magani a cikin maganin mura, musamman tare da rikitarwa a cikin huhu. Ya kusan bayyana a cikin daidaito kuma yana da ɗanɗano mai laushi.
Forest zuma yana da amfani ga cututtukan numfashi, amma yana iya haifar da rashin lafiyar jiki mai tsanani, don haka ya kamata ku fara saninsa da ƙananan allurai.
Lemun tsami Hakanan ana nuna zuma ga mura, kumburin gastrointestinal tract, yana iya daidaita narkewa, kuma yana da tasiri mai amfani akan koda da gallbladder.
makiyaya zuma yana da kaddarorin antimicrobial, kuma yana ƙarfafa tsarin rigakafi da kyau.
Sunflower a rika cin zuma domin mura, mura, ciwon hanta da kuma ciwon jijiya.
Mountain zuma ko da yake tana da daci amma ita ce mafi tsaftar nau’in zuma, don haka kada a yi watsi da ita.
kashtanovыy zuma za ta kara karfin zuciya da magudanar jini, kuma masu ciwon suga na iya amfani da ita.
mustard zuma za ta kwantar da kumburin ciki, ta kawar da kumburi daga gabobi da kuma warkar da fata.
rapeseed Ana nuna zuma ga ciwon huhu, ciwon asma, ba ya haifar da rashin lafiyar jiki, don haka ana iya amfani dashi ko da yara. Bugu da ƙari, yana ɗanɗano sukari da zaƙi, wanda zai ba da cin hanci ko da mafi ƙarancin gourmet.
Crimson zuma tana da kamshi sosai tare da launin zinari, ana nuna ta ga mata da masu fama da cututtukan numfashi.
Zuma na zahiri
Zuma na halitta ko da yaushe yana da ɗanɗano mai faɗi da ƙamshi mai ƙarfi. Game da abun da ke ciki, zuma ya ƙunshi 13-23 grams na ruwa, 0 grams na mai da sunadarai, 82,4 grams na carbohydrates (fructose, glucose da sucrose), kazalika da bitamin E, K, C, B, A, folic. acid, pantothenic acid. Honey ya ƙunshi irin waɗannan abubuwa masu alama - calcium, iron, magnesium, phosphorus, potassium, zinc, sodium.
Daidaiton zumar da aka busa sabo ruwa ne, na nau'i daban-daban na yawa. A tsawon lokaci, kowane zuma yana yin crystallizes, wasu sauri, wasu a cikin watanni 2-3. Duk da haka, ba ya rasa kaddarorinsa masu amfani.
zuma na wucin gadi
Ana yin wannan zuma daga gwoza da sukarin rake, masara, ruwan kankana, guna. Ba shi da kamshi kuma bai ƙunshi enzymes masu amfani ba. Wannan zuma yana ƙunshe da ƙananan ƙamshi na halitta, da kuma dyes - shayi ko saffron broth.
Sugar zuma
An dauke shi karya ne, yayin da ake samun shi a kasuwa sau da yawa. Ana yin shi daga syrup sukari na yau da kullun tare da ƙari na zuma da decoction na shayi. Irin wannan zuma na iya haifar da guba.
Kuna iya bambanta zuma ta halitta da zumar karya ta hanyar jefa biredi a ciki. zumar dabi'a ta ƙunshi ruwa kaɗan, kuma ɗanɗanon ba zai jiƙa ba. Za a iya "zuba zuma na halitta a kan cokali", zuma na wucin gadi ba. Waɗannan su ne hanyoyi mafi sauƙi kuma mafi araha.