Ba kawai soyayya ko kayan ado bane, kodayake su ma. Ba don komai bane suke cewa zaku iya kallon wutar har abada.
Hanya mafi sauƙi guda biyu don rarrabe ciki shine furanni da kyandirori. Mun riga mun rubuta game da furanni waɗanda basa buƙatar kusan kowane kulawa, waɗanda zasu iya jin daɗi koda a cikin gidan wanka. Kuma kyandirori - basa buƙatar kulawa kwata -kwata, amma kuna buƙatar tunawa don haskaka su aƙalla wani lokacin. Kuma shi ya sa.
1. Turare ga mai aiki
Idan har yanzu kuna tunanin babu wuri don kyandirori akan tebur ɗinku, manta game da wannan mummunar fahimta. A zahiri, komai daidai ne: kyandirori suna taimakawa wajen mai da hankali da haɓaka inganci. A cewar masana aromatherapists, akwai ƙanshin da zai iya tayar da kwakwalwar mu. Mint, lemun tsami, lemu, Rosemary, eucalyptus da kirfa za su taimaka don faranta rai da ba da ƙarin ƙarfin aiki.
2. Walƙiya akan damuwa
Fitilar kyandir tana haifar da yanayi na musamman - da alama ɗakin ma ya yi shuru, kuma duniyar waje ta koma nesa da bangon gidan. Kuna iya sanya kyandirori a duk faɗin ɗakin, zaku iya ƙirƙirar tsibirin duka na hasken walƙiya a wani wuri ɗaya. Yanayin kwanciyar hankali, kwanciyar hankali yana taimakawa kwantar da jijiyoyin da aka fitar da rana. Kawai gwada kallon harshen kyandir, yana numfashi a auna: zurfin numfashi, jinkirin fitar da numfashi. A cikin minti daya kawai, zaku lura da yadda danniya ke raguwa. Kuma idan kyandir ɗin yana ƙanshin lavender, chamomile ko bergamot, zaku iya shakatawa da sauri.
3. Tunani mai kyau
Abin mamaki, kyandirori suna taimakawa don canza tunanin ku zuwa lokacin da kuka ji daɗi da kwanciyar hankali. Haske mai ban sha'awa tare da ƙanshin da aka saba da shi yana haifar da amintaccen amintacce - alama a cikin ƙwaƙwalwar mu, yana rayar da kyawawan abubuwan da suka gabata. Masana ilimin halayyar ɗan adam sun ce ƙanshin yana da ikon fitar da mafi bayyanannun tunanin da motsin rai. Saboda haka, kunna kyandir da wani ƙamshi na iya zama al'ada mai kyau.
4. Tsabtataccen makamashi
Sau da yawa ana ba da kyandirori da kaddarorin sihiri, saboda ba don komai ba ne sashi na kusan kowane al'ada na sihiri. Tare da taimakon kyandir, zaku iya share kuzarin da ke cikin gidan daga rashin kulawa: kawai ɗaukar kyandir ta cikin dukkan ɗakuna, ta ƙetare su a kewayen kewaye. Yana da kyau idan kyandir kyandir ne na coci, amma kuma an yarda da na kowa. Amma irin waɗannan kyandirori tabbas bai kamata su zama baƙi ba.
Kyauta: kyandir mai ƙonewa yana lalata wari mara daɗi ta hanyar cika iska da ƙanshin da kuka fi so.
5. Ingantaccen bacci
Mafi munin abin yi kafin kwanciya shine kallon talabijin, karanta labarai daga wayarka ko kwamfutar hannu, ko wasa akan kwamfutarka. Hasken shuɗi mai launin shuɗi yana rage matakan magnesium a cikin jiki, ta haka yana yin katsalandan ga tunanin kwakwalwarmu don yin bacci. Gwada al'adar maraice: kashe duk kayan lantarki da kyandir masu haske. Wannan zai taimaka muku samun nutsuwa, kwantar da hankulan tunani "disheveled" ta yanayin rayuwar mu da sauraron jikin ku. Za ku gani, zai rama muku: da safe za ku ji daɗi sosai.
6. Fesa cikin yanayi
Wari na iya shafar yanayin tunanin mu, an tabbatar da hakan fiye da sau ɗaya. Lavender yana kwantar da hankali, ƙanshin Citrus yana da daɗi. Af, hakika lemo yana da ƙarfi a wannan ma'anar. A kasar Japan, an gudanar da gwaji, wanda sakamakon haka ya zama cewa mutane sun ki karbar maganin kashe kwari, kawai suna shakar kamshin lemo a kowane dare. Rosemary yana taimakawa kwantar da hankali da samun tsarkin tunani, sandalwood yana tayar da ji.
7. Cikakken ciki
Idan kai cikakken mai kamala ne, son kamala cikin komai, to tabbas ba za ku iya yin hakan ba tare da kyandirori a ciki. Bayan haka, abu ne mai canzawa na kayan ado, taɓawa mai haske a cikin yanayin gidan: daga launi zuwa wari.
Amma akwai nuances: yi ƙoƙarin zaɓar kyandirori tare da dandano na halitta kuma daga kayan halitta, zai fi dacewa da kakin zuma. Paraffin kyandirori cike da turare na wucin gadi na iya zama mai guba. Kuma warin daga gare su ba shi da daɗi.