« Yana da ban dariya, rayuwa. Lokacin da kake yaro, lokaci ba ya daina ja, sannan kuma a cikin dare, kana da shekaru 50.. " Jean-Pierre Jeunet

« A hamsin, ɗaya yana oscillates tsakanin kasancewa da kyau da kyau. Hakanan kuna iya manne wa kasancewa kyakkyawa. » Odile Dormeuil

« Shekaru hamsin, shekarun da mafarkai da yawa ke rayuwa, shekarun da har yanzu, idan ba farkon rayuwa ba, shekarun furanni. » J Donat Dufour

« Balagagge shekaru shine mafi kyawun duka. Mun isa gane kurakuran mu kuma mun isa yin wasu. » Maurice Chevalier

« Lokacin da nake karami, an ce mini: "Za ku gani idan kun kai hamsin". Ina da shekara hamsin, ban ga komai ba. » Erik Satie

« A shekaru hamsin da biyu, farin ciki ne kawai da jin daɗi a gaba ɗaya wanda zai iya sa mutum ya zama abin sha'awa. ” John Dutourd

Babban abubuwan da ke haifar da mace-mace a shekaru 50 sune cututtukan daji a kashi 28%, sannan cututtukan zuciya da kashi 19%, raunin da ba a sani ba (haɗuwar mota, faɗuwa da sauransu) a kashi 10%, bugun zuciya, cututtukan numfashi na yau da kullun, ciwon sukari da cututtukan hanta. .

A shekaru 50, akwai kusan shekaru 28 da suka rage don rayuwa ga maza da shekaru 35 na mata. Yiwuwar mutuwa a shekaru 50 shine 0,32% ga mata da 0,52% ga maza.

Kashi 92,8% na maza da aka haifa a wannan shekarar har yanzu suna raye a wannan shekarun kuma 95,8% na mata.

Daga shekaru 50, ana samun raguwa a hankali a cikin mahimmancin jima'i a rayuwa. A ilimin halitta, duk da haka, tsofaffi na iya ci gaba da ayyukan jima'i, amma gabaɗaya suna yin hakan tare da ƙarancin lokaci. mita. " Bincike ya nuna cewa masu shekaru 50 zuwa 70 da ke ci gaba da sanya soyayya ko don masturbate a kai a kai rayuwa cikin tsufa, lafiya da farin ciki! », Nace Yvon Dallaire. Ana iya bayanin wannan ta hanyar ilimin lissafi, amma kuma a hankali saboda jiki yana ci gaba da jin daɗi.

Hasali ma, a cikin shekaru hamsin, mata da yawa a wayewar gari menopause, da ganin jikinsu ya bushe, sai ya rage ji kyawawa. A lokaci guda, libido na maza da aikin al'aurarsu na iya raguwa sosai. Wasu matan na iya tunanin cewa watakila saboda ba su da kyau da kyan gani. Za su iya, duk da haka, ci gaba da yin jima'i kuma don haka kiyayewa jima'i na ma'aurata. Dole ne mace, alal misali, ta gane cewa daga yanzu dole ne ta ƙara ba da gudummawa tada tsauri na abokin tarayya wanda baya faruwa "ta atomatik" kamar yana da shekaru 20. Bugu da kari, idan mutum ya sami dogon lokaci na kauracewa jima'i, yana da wahala, ta jiki da ta hankali, komawa rayuwar jima'i mai aiki.

Ga mutumin, kafin ya juya zuwa magani, yana da kyau a tuntuɓi ra'ayin cewa gininsa ya daɗe don samun, cewa yana buƙatar ƙari. ruri, da kuma cewa ba dole ba ne ya kai ga inzali kowane lokaci. Yarda da wannan yana rage damuwa da ke kan tushen mafi yawan matsalolin mizani na tunani. Da kuma fun iya komawa ga alƙawari.

Shekarun menopause yana zuwa kuma mata da yawa har yanzu sun yarda cewa bin diddigin gynecological ba lallai ba ne da zarar an yi al'ada. Koyaya, daga shekaru 50 ne haɗarin cutar kansa ke ƙaruwa sosai, don haka kafa kamfen ɗin tantancewa kyauta. ciwon nono daga wannan shekarun. Ana kuma buƙatar sa ido na musamman don gano yiwuwar kansar mahaifar mahaifa.

Baya ga binciken likitan mata, lallai ya haɗa da bugun ƙirji. Wannan jarrabawar, wacce ke buƙatar hanya ko gwaji, yana ba da damar bincika sassauƙan nama, na ƙwayar mammary da gano duk wani rashin lafiya. Gabaɗaya, kulawar mata yakamata ya haɗa da mammography gwajin kowace shekara biyu tsakanin shekaru 50 zuwa 74.

A 50, za mu yi kusan abokai goma sha biyar cewa za ku iya dogara da gaske. Daga shekaru 70, wannan yana raguwa zuwa 10, kuma a ƙarshe ya faɗi zuwa 5 kawai bayan shekaru 80.

Bayan shekaru 50, yana da mahimmanci a yi gwajin gwaji ciwon daji. Idan kashi 60 cikin 50 na mutanen da ke tsakanin shekaru 74 zuwa 2 sun yi irin wannan gwajin a kowace shekara 15, an kiyasta cewa za a iya rage adadin masu mutuwa daga cutar sankara mai launin fata da kashi 18% zuwa XNUMX%.

A Faransa, mata suna samun matsakaicin kilogiram 7,5 tsakanin shekaru 20 zuwa 50. Tun daga shekaru 50, wannan yakan daidaita har zuwa shekaru 65, lokacin da nauyin ya ragu.

Tsofaffi na 50 shekaru rahoto, matakan mafi ƙarancin gamsuwar rayuwa. Maza a wannan group din ma basu gamsu da matan ba. Wannan rukunin shekarun kuma yana da babban matakin damuwa. Wani dalili mai yiwuwa, in ji masu binciken, shi ne, mutanen da ke cikin wannan rukunin a zamanin yau suna kula da yaransu da iyayensu da suka tsufa. Bugu da ƙari, wahalar samun daidaito tsakanin aiki da rayuwar iyali, tare da gajiyar da ke taruwa, na iya zama ma'anar bayani. Hakuri, tsakanin shekaru 60 zuwa 65 ne maza da mata suka ce sun fi kowa farin ciki a rayuwarsu!

A shekaru 50, rabin maza sun furta gashin gashi. Mata ba sa iya shan wahala daga gare ta, koda kuwa har yanzu sun kai kusan kashi 40% na saninsa suna da shekara 70: gaba dayan gashin saman kai sai ya zama karama.

Daga shekaru 50 ne gashi ke yin launin toka da sauri. Da alama lamarin yana farawa a baya a cikin mutanen da ke da duhu gashi, amma gashi yana jujjuya gabaɗaya da sauri a cikin mutane masu haske.