Menene tasirin ginkgo akan ƙwaƙwalwar ajiya da maida hankali?

Ginkgo ana samun su a cikin tsantsa nau'i, mafi yawan shawarar shine EGb761 da Li 1370. Hukumar Lafiya ta Duniya ta amince da amfani da daidaitaccen tsantsa daga ganyen Ginkgo don magance asarar ƙwaƙwalwa da zafi. rashin hankali, da sauransu.

An gudanar da wasu nazarin akan mutanen da ke da ADHD.1,2 (Rashin hankali Haɓakawa Haɓakawa), kuma sun nuna sakamako masu ƙarfafawa. Musamman ma, marasa lafiya sun nuna alamun rashin ƙarfi, rashin kulawa da rashin girma. Ɗaya daga cikin wannan binciken ya yi nazarin haɗin gwiwar ginseng da ginkgo don magance ADHD a cikin mutane 36 tare da ADHD, kuma marasa lafiya sun nuna alamun ci gaba a cikin haɓakawa, matsalolin zamantakewa, matsalolin fahimta. , damuwa… da sauransu.

Wani binciken kuma ya duba mutane 120 da ke da nakasar fahimta, masu shekaru tsakanin 60 zuwa 85.3. Rabin rukunin sun karɓi 19,2 MG na ginkgo azaman kwamfutar hannu, sau 3 a rana. Bayan watanni 6 na jiyya, wannan rukunin ya sami maki mafi girma fiye da ƙungiyar kulawa akan gwaje-gwajen ƙwaƙwalwar ajiya guda biyu.

A ƙarshe, an kuma yi nazarin fa'idodin ginkgo akan ƙwaƙwalwar ajiya a cikin mutane 188 masu lafiya masu shekaru tsakanin 45 zuwa 56 shekaru.4, a cikin adadin 240 MG na cirewar EGB 761 sau ɗaya kowace rana don makonni 6. Sakamakon ya nuna fifikon jiyya na ginkgo idan aka kwatanta da placebo, amma kawai a yanayin motsa jiki da ke buƙatar tsari mai tsayi da rikitarwa.

Yadda ake amfani da ginkgo?

Yawancin lokaci ana ba da shawarar cinye 120 MG zuwa 240 MG na abubuwan cirewa (EGb 761 ko Li 1370) kowace rana, a cikin allurai 2 ko 3 tare da abinci. An ba da shawarar farawa tare da 60 MG kowace rana kuma a hankali ƙara yawan allurai, don kauce wa yiwuwar illa. Sakamakon ginkgo na iya ɗaukar lokaci mai tsawo kafin ya bayyana, wanda shine dalilin da ya sa ana bada shawarar yin magani na akalla watanni 2.