Ginseng tsire-tsire ne na magani wanda ya shahara sosai a Asiya kuma an san shi don kyawawan halaye masu haɓakawa, gami da haɓaka ƙarfin jiki.¹.

An gudanar da bincike a cikin 2013² Daga cikin mutane 90 (maza 21 da mata 69) masu fama da ciwon hauka na idiopathic, wanda ke nuna yawan yawan bacci da rana, wani lokacin kuma na tsawon dare. Marasa lafiya sun karɓi ko dai 1 ko 2 g na tsantsa ginseng na giya kowace rana ko placebo na makonni 4. A ƙarshen makonni 4, sakamakon ya nuna cewa kawai kashi na 2 g na ruwan giya na ginseng zai iya inganta gajiyar da mahalarta suka ji, an kiyasta ta amfani da ma'auni na gani na gani. Marasa lafiya waɗanda suka karɓi 2 g na giya na ginseng kowace rana sun ga yanayin gajiyar su daga 7,3 / 10 zuwa 4,4 / 10 akan sikelin analog na gani daga 7,1 zuwa 5,8 ga ƙungiyar. shaidu. A cewar wani gwajin da aka yi kan beraye a shekarar 2010¹, Abubuwan anti-gajiya na ginseng zai kasance saboda abun ciki na polysaccharide, kuma mafi daidai a cikin polysaccharides acidic.³, daya daga cikin sinadaran aiki.

Ginseng kuma zai yi tasiri wajen yakar gajiya musamman da ke da alaka da kansa, kamar yadda wani bincike da aka gudanar a shekarar 2013 ya nuna.⁴ daga cikin mahalarta 364. Bayan makonni 8 na jiyya, tambayoyin tambayoyin sun nuna cewa mahalarta wadanda suka karbi 2 g na ginseng a kowace rana sun kasance kasa da gajiya fiye da wadanda suka dauki placebo. Babu takamaiman illar da aka ambata a cikin binciken.

Don haka ana ba da shawarar Ginseng a cikin lokuta na gajiya na yau da kullun kuma ana iya amfani dashi azaman tincture na uwa, decoction na busassun tushen ko azaman tsantsa mai daidaitacce.

Wang J, Li S, Fan Y, da sauransu. Panax ginseng CA Meyer: bazuwar, makafi biyu, gwajin sarrafa wuribo, PLoS One, 2010 Wang J, Sun C, Zheng Y, et al. Res, 2013 Barton DL, Liu H, Dakhil SR, et al., Wisconsin Ginseng (Panax quinquefolius) don inganta gajiya da ke da alaƙa da ciwon daji: gwajin bazuwar, gwajin makafi biyu, N2014C07, J Natl Cancer Inst, 2