Aberrant gwamnatoci da sauransu
tsarin mulkin Scarsdale
yarima : Makasudin cin abinci na Scarsdale shine iyakance yawan adadin kuzari zuwa 800 kcal / rana don rasa kilogiram 15 a cikin kwanaki 15. Wannan abincin ya ƙunshi cire mai da sukari. Nama, mai arziki a cikin furotin, ana iya cin shi yadda ya kamata da kuma 'ya'yan inabi, shayi da ruwa.
analysis: le Abincin Scarsdale babu makawa yana haifar da asarar nauyi na ɗan lokaci saboda ƙarancin kalori ɗinsa. Yana da mahimmanci a san cewa wani ɓangare na wannan asarar nauyi shine saboda asarar ruwa. Kula da fam ɗin da aka rasa a cikin matsakaici da dogon lokaci kuma yana da wuyar tabbatarwa kuma haɗarin ƙarancin gaske ne. Wannan a rashin daidaiton abinci har ma da haɗari, wanda ba ya taimakawa ga jin daɗin mutane ta hanyar hankali da canji a hankali a cikin halayen cin abinci mai kyau. |