5 Fa'idodin Lafiyar Man Ganye

Man hemp yana da dogon tarihin amfani da shi a al'adun Gabas azaman magani na halitta iri-iri. A cikin kasashen Turai, duk da haka, an dade ana danganta shi da kwayoyi kuma ba a amfani da shi sosai. A zahiri, mai ba ya ƙunshi digo na THC, ɓangaren psychoactive a cikin cannabis. Ƙarin bayani na gaskiya game da man hemp yana yaduwa a cikin al'umma, yawancin mutane sun fara amfani da wannan samfurin mai ban mamaki don amfanin lafiya.

Za mu yi magana game da fa'idodin guda biyar na man hemp, wanda masana kimiyya suka tabbatar.

1. Amfanin zuciya

Man hemp yana da rabo na 6:3 na omega-3 zuwa omega-1 fatty acid. Wannan shine cikakkiyar ma'auni don ƙarfafa tsarin zuciya da jijiyoyin jini. Fatty acids suna taka muhimmiyar rawa a yawancin matakai na rayuwa kuma suna taimakawa wajen hana yawancin cututtuka masu lalacewa.

2. Kyakkyawar fata, gashi da farce

A cikin masana'antar kayan kwalliya, ana amfani da man hemp a matsayin sinadari a cikin man shafawa na fata da masu moisturizers. Nazarin ya nuna cewa wannan bangaren yana da tasiri ga bushewar fata, yana kawar da iƙira da fushi. Abubuwan antioxidant da anti-mai kumburi na man hemp suma suna ba da kariya daga tsufa.

3. Abinci ga kwakwalwa

Mahimman acid fatty, ciki har da docosahexanoic acid, wanda ke da yawa a cikin man hemp, suna da mahimmanci ga aikin kwakwalwa da kuma ga retina. Yana da mahimmanci musamman don samun waɗannan abubuwa a farkon shekara ta rayuwa. A yau, likitoci sun ba da shawarar cewa mata masu juna biyu su ƙara man hemp a cikin abinci don ci gaban jiki mai jituwa na tayin.

4. Fatty acid ba tare da mercury ba

An san cewa man kifi na iya ƙunsar yawan adadin mercury. An yi sa'a ga masu cin ganyayyaki, man hemp shine madaidaicin madadin azaman tushen omega-3 fatty acids kuma baya ɗaukar haɗarin guba.

5. Yana tallafawa tsarin rigakafi

Wani abu mai ban mamaki na acid fatty acid shine goyon bayan lafiya na microflora a cikin hanji, kuma, saboda haka, ƙarfafa tsarin rigakafi. Shan man hemp yana da fa'ida a lokacin sanyi da lokacin mura lokacin da annobar ta barke a makarantu da ofisoshi.

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