5 mai mai mahimmanci don bacci mai kyau
Basil muhimmanci man
Basil, sananne don ƙanshin sa mai ƙarfi da ɗanɗano mai daɗi, Aristotle ya riga ya ɗauke shi a matsayin “tsiron sarauta”. Ana iya amfani da shi ta hanyoyi daban -daban dangane da tasirin da ake so: azaman jiko, azaman fesawa, ta hanyar amfani da ganyen basil a cikin gida ko a cikin mafita mai sha…1. Ana nuna mahimmancin man basil a cikin lura da damuwa ko rashin bacci. Don sauƙaƙe matsalolin bacci, ana iya amfani da mahimman man basil azaman watsawa a cikin ɗaki ko tausa, an narkar da shi a cikin man kayan lambu. Tausa kuma zai kwantar da tsoka ko spasms na narkewa da damuwa. Yaɗuwar basil mai mahimmanci, a nasa ɓangaren, zai wartsakar da yanayin ɗakin kwanciya da kwantar da gajiya ta kwakwalwa. Dabi'unsa masu yawa sun sa ya zama abokin zaɓin zaɓi don dawo da nutsuwa kafin bacci.2.
WatoYa girma a duka kudancin kudanci da arewacin duniya, basil asalin ƙasar Asiya ce. Akwai nau'ikan basil sama da 150 da aka jera a duniya3. |
MuhimminBa za a yi amfani da mahimman man Basil ba yayin daukar ciki, musamman a farkon watanni 3. Har ila yau yana fusata fata mai laushi. Ka tuna gwada shi akan ƙaramin yanki na fata kafin a ci gaba da tausa mai yawa. |
Sources
Majiyoyi: Aromatherapy, Dr J. Valnet, bugu na 11, bugu na Vigot, Yuni 2001 Jagorar aromatherapy, Guillaume Gérault da Ronald Mary, gabatarwar Dominique Baudoux, bugun Albin Michel, Janairu 2009 Aromatherapy, Dr J. Valnet, bugun 11, Vigot bugu, Yuni 2001