Tambayoyi 10 game da ovulation

Ovulation: menene?

Ovulation shine daidai lokacin da ovary ya saki oocyte ta yadda maniyyi zai iya haifuwa.. Duk yana farawa ne a farkon lokacin haila, tare da sa baki na hormone stimulating follicle (FSH). Yana haifar da maturation na follicle wanda a hankali yayi ƙaura zuwa saman kwai. Wani hormone na biyu, LH (hormone na luteinizing), yana haifar da, game da Ranar 14th sake zagayowar, sakin oocyte da ke makale a cikin follicle. Yanzu yana zagawa ta cikin bututun fallopian. A lokaci guda, sauran follicle yana canzawa zuwa "jiki rawaya" wanda ke samar da estrogen musamman progesterone. Wadannan hormones guda biyu suna shirya rufin mahaifa don sanya shi maraba a yayin hadi. Idan oocyte ba a hadu a cikin sa'o'i 24 da fitar da shi ba, matakin estrogen da progesterone ya ragu a ƙarshen sake zagayowar, saboda corpus luteum ya lalace. Sa'an nan kuma an cire murfin mahaifa: waɗannan su ne dokoki.

Yaushe da gaske ne ovulation ke faruwa?

it ya dogara da yawa akan zagayowar ku. Yawancin lokaci, haila na faruwa kowane kwanaki 28 kuma ovulation yana faruwa kwanaki 14 kafin na gaba. Lokacin da sake zagayowar ya fi tsayi, ovulation shine don haka daga baya a cikin sake zagayowar. Kamar yadda tsari ne na hormonal, Hakanan yana canzawa sosai kuma ana iya canzawa a ƙarƙashin tasirin motsin rai, damuwa… Don haka, binciken ya nuna cewa ovulation na iya, a zahiri, faruwa. tsakanin rana ta 6 zuwa 21.

Ovulation yana da zafi?

A'a. Amma wasu matan suna jin kamar a kananan tsunkule a cikin ovary, gefen dama ko hagu a madadin.

Za a iya gane ovulation ta hanyar kallon gamji na mahaifa?

Haka ne. Da kumburin mahaifa shine abin da mahaifar mahaifa ke ɓoye a ƙarƙashin tasirin hormones na jima'i kai tsaye. Yayin da ovulation ke gabatowa, ya zama m da stringy. Idan ka sanya shi tsakanin yatsu biyu, yana mikewa kamar na roba: wannan nau'in yana ba da damar maniyyi ya wuce ta cikin mahaifa. A wasu lokuta na zagayowar, yana canza kamanni da acidity, ya zama fari-rawaya da kauri; kuma baya inganta cigaban maniyyi.

Za ku iya yin kwai a lokacin al'ada?

Na musamman, eh. Yana iya faruwa lokacin da hawan keke ya kasance gajere sosai (kwanaki 21) da lokuta kadan kadan: tsakanin kwanaki 6 zuwa 7.

Shin kun fi zafi yayin ovulation?

Kadan kadan. Zazzabi yana tashi kaɗan kaɗan bisa goma, amma wannan haɓaka shine bai isa a ji jiki ba. Kuma sama da duka, yana faruwa… ranar bayan ovulation! 

Menene ma'aunin zafin jiki don?

Kula da yanayin zafin ku kowace safiya yana ba ku damar yi lissafin kowanecututtuka na ovulation fiye da gano shi. Dole ne kawai ku ɗauki abin da ake kira "basal" zafin jiki kowace safiya, lokacin da kuka tashi, kafin kafa ƙafarku a ƙasa. Ba komai hanyar ta dubura ce, ta baka ko a karkashin hammata, amma hanyar dole ta kasance iri daya kowace rana. Duk da haka, yana da kyau kada a bi yanayin zafinsa fiye da zagaye uku, ƙarƙashin hukuncin zama bawa gare shi.

Me zai iya hana ovulation?

Akwai dalilai na likita da yawa kamar hypothyroidism, ciwon sukari, matsalar nauyi (kiba ko ma rashin kiba) … Amma kuma, al'amuran yau da kullun: a motsin rai mai ƙarfi alaka da mutuwa, misali, a m wasanni ayyuka, Da dai sauransu

Kuna yin kwai lokacin da ba ku da al'ada?

A ka’ida, ba wai don ka’idojin sune kawar da rufin mahaifa ba wanda ya yi kauri bayan kwai. Likitoci suna magana akan a "Dysovulation", a takaice dai a capricious ovulation. Amma a cikin gidajen da ba kasafai ba, za ku iya yin kwai lokacin da ba a tsara ku ba tsawon watanni da yawa.

Shin ovulation ya bambanta da shekaru?

Da girma da muke samu, mafi m da hargitsi da ovulation. Wannan shine dalilin da ya sa haihuwa ta ragu ko kuma haɗarin tagwaye ya ninka. Lokacin da kuka kai shekaru 40, zaku iya sakin oocytes biyu maimakon ɗaya kuma duka biyun suna iya haɗewa.