10 kayan kwalliya don mantawa yayin da suke ciki

magungunan kashe qwari

Suna saman jerin masu rushewar endocrine, a cikin abinci a matsayin fifiko kuma a ciki

kayan shafawa a baya. Don haka muna fifita kayan aikin shuka daga aikin noma (wanda aka jera a cikin dabarar INCI tare da *).

Mahimman mai

Ƙarfi sosai (musamman lokacin da suke da tsabta kuma ba a haɗa su ba) kuma suna da hankali sosai a cikin sinadaran aiki, suna shiga cikin jiki ta hanyar jini. An haramta su sosai a farkon watanni uku na ciki saboda suna iya wucewa ta cikin mahaifa (ko cikin nono idan kana shayarwa). Kuma ko da bayan watan 4 na ciki, ba za mu ƙara jin tsoro da yawa tare da wasu (kamar lavender mai mahimmanci), a Iyaye, mun fi son amfani da ƙa'idar taka tsantsan kuma mu ƙi.

Barasa (INCI: Alcohol ko Denatured Alcohol)

Ko an sha ko kuma a shafa a fata, ba mu cancanci hakan ba. Kuma yana da kyau a cikin adadi mai kyau na fuska ko kayan kula da jiki (serums, slimming…) ko tsafta (kamar deos), kuma ba kawai a cikin turare ba! An yi amfani da shi azaman mai ƙarfi ko abin adanawa, ko don ƙarfafa sabon tasirin samfur, ba wai kawai ke ƙetare shingen fata ba, amma yana bushewa, mai yuwuwa mai guba da ban haushi. Yi hankali, ba ma rikitar da Alcohol na Cetyl (ko ƙaramar Alcohol da ke haɗe da wani sinadari) wanda shine barasa mai laushi, ba tare da haɗari ba!   

Kamewa

(INCI: Kafur)

Sau da yawa yana samuwa a cikin samfuran ƙafa masu nauyi.

Caffeine (INCI: Caffeine)

Ana samunsa a yawancin samfuran slimming inda galibi ana danganta shi da barasa (duba zaɓinmu a shafi na 90 na samfuran slimming ba tare da maganin kafeyin ko barasa ba), amma ba kawai. Har ila yau yana fitowa sau da yawa a cikin wasu magunguna na gyaran jiki ko ido don magudanar ruwa.

Gishirin Aluminum

(INCI: Aluminum Chorohydrate ko Aluminum Sesquichorohydrate ko Aluminum zirconium pentachlorohydrate)

Kasancewa a cikin magungunan antiperspirants, suna ƙetare shingen fata (musamman a kan fata tare da yanke-yanke kamar bayan kakin zuma ko aski) kuma ana zargin su da zama masu rushewar endocrine.

Thiazolinones:

MIT (INCI: Methylisothiazolinone) da MCIT (INCI: Methylchloroisothiazolinone)

An haramta waɗannan abubuwan hana allergenic a cikin samfuran izinin barin, amma har yanzu ana ba da izini a cikin samfuran wanke-wanke (gels, shamfu, da sauransu). Don haka mu guji su!

Rana ta roba

Ana zargin su da zama masu rushewar endocrine. Sunansu na dabbanci ne, amma yana da kyau a san yadda za a gane su. Wannan shi ne yanayin benzophenones (INCI: Benzophenone-2, Benzophenone-3 (oxybenzone), Benzophenone-4, Benzyl salicylate, 4-Methylbenzylidene camphor, Methylene bis benzotriazolyl tetramethyl butylphenol, Homosalate, Phenylbenzoldithylbenzozoxidoxymethyl acid. Triazine, da cinnamates (INCI: Ethyl cinnamate, Etylhexyl methoxycinnamate, Isoamyl methoxycinnamate, Octylmethoxycinnamate…)

da Octyl-dymethylPABA.

Resorcinol ko resorcinol

(INCI: Resortcinol, Chlororesorcinol…)

Mai sauƙin ganewa (maganin "ya ƙunshi resorcinol" yana zama wajibi akan lamarin), wannan launi na oxidation wanda aka samo a cikin gashin gashi yana da karfi mai mahimmanci, a lokaci guda a matsayin yiwuwar rushewar endocrin. A lokacin daukar ciki, mu canza zuwa kayan lambu canza launi!

Les parabènes (INCI: Butylparaben, Etylparaben, Methylparaben, Propylparaben)

Waɗannan su ne guda 4 waɗanda a koyaushe ake halatta. Ko da idan muka yi la'akari da sake gyara waɗannan magungunan masu mahimmanci masu tasiri, ana zargin su da zama masu rushewar endocrin, masu ciki, yana da kyau a yi amfani da ka'idar rigakafi.