Pepino, kankana pear, ko cucumber mai zaki 'ya'yan itace ne na dangin nightshade. Naman yana kama da nau'in kokwamba ko kankana, yana da girman dabino da siffar almond. A tarihi, asalin pepino shine ƙasashen Kudancin Amurka. Yi la'akari da kaddarorin wannan 'ya'yan itace masu ban sha'awa na wurare masu zafi! A cikin 'ya'yan itace an gabatar da su. Tare da antimicrobial, antiviral, anti-inflammatory and anti-cancer Properties, pepino gina jiki. Har ila yau yana kunshe da ma'adanai masu mahimmanci kamar. Pepino ya ƙunshi fiber mai narkewa, wanda kuma yana rage cholesterol. Fiber na halitta yana da mahimmanci don matsalolin narkewa, tasiri ga maƙarƙashiya. Ruwan 'ya'yan itacen yana ci kuma yana da nau'i-nau'i da kyau tare da 'ya'yan itatuwa kamar lemun tsami, lemun tsami, Basil, zuma, chili, da kwakwa. Ana ba da shawarar adana pepino a cikin akwatunan filastik a cikin firiji don bai wuce kwanaki uku ba. 'Ya'yan itãcen marmari na iya girma a cikin yashi har ma da ƙasa mai nauyi, duk da haka, ya fi son daɗaɗɗen ruwa, amma ƙasa alkaline. Pepino baya bada 'ya'yan itace har sai da daddare zafin jiki ya kai akalla digiri 18 a ma'aunin celcius. 'Ya'yan itãcen marmari suna girma a cikin kwanaki 30-80 bayan pollination.
2022-11-11