Masana kimiyya sun tabbatar da hakan an rage haɗarin cutar sankarar mama a cikin matan da ke cin ascorbic acid (bitamin C) na dogon lokaci. Binciken, wanda ya kafa wannan aikin kuma ya shafe shekaru 12, ya shafi mata 3405 da aka gano suna da cutar sankarar mama.
A yayin binciken, cutar daji ta yi sanadiyyar mutuwar mutane 1055, 416 daga cikinsu sun mutu sakamakon cutar sankarar mama. Tattaunawa game da abincin batutuwa, kuma ƙari, shan kari ya nuna hakan sun tsira bayan mutuwar cutar, waɗancan matan waɗanda, kafin gano cutar kansa, sun haɗa su cikin tsarin bitamin C… Kuma duk abincin yana ɗauke da ascorbic acid.
Ka tuna cewa yana cikin dukkan 'ya'yan itacen citrus - lemu, tangerines da lemons. Sannan kuma abarba, tumatir, tafarnuwa, strawberries, mangoro, kiwi da alayyafo, kabeji, kankana, barkono da sauran 'ya'yan itatuwa da kayan marmari. Amfani da su, da bitamin a cikin tsarkin sa, kamar yadda gwajin ya nuna, yana rage yawan mace -macen masu cutar kansa da kashi 25%. Ko da lokacin da rabo na yau da kullun na kari shine 100 MG kawai.