Rashin jin daɗi na Vagal: alamar damuwa?

Rashin jin daɗi na Vagal: alamar damuwa?

Menene rashin kwanciyar hankali?

Rashin jin daɗin Vagal, wanda kuma aka sani da "syncope", yana haifar da asarar sani na 'yan dakikoki. Yana faruwa ne saboda raguwar hawan jini kwatsam. Kalmar “vagal” ta fito ne daga jijiyar vagus wacce ke ratsa jiki daga kwakwalwa zuwa ciki, ita ce ke da alhakin rage aikin zuciya idan ta hanzarta. A cikin jinkirin motsi, zuciya tana kawo ƙarancin jini zuwa jijiyoyin jijiyoyin jini, sannan kwakwalwa ba ta da isashshen oxygen, wanda ke haifar da asarar sani, amma yawanci a takaice.

Rashin jin daɗi na Vagal shine mafi yawan nau'ikan syncope ko asarar sani. A asibiti, tsari da hanyoyin nazarin halittu da ke cikin irin wannan rashin jin daɗi sanannu ne, amma ba su cika ba.

Rashin jin daɗi yana ɗaya daga cikin matsalolin gama gari da mutane ke fuskanta a yau. likitan zuciya da masu aikin likita. Lallai, tare da abin da ke faruwa na shekara -shekara (bayyanar sabbin cututtukan cututtukan cuta) tsakanin 1,3 da 2,7 a cikin mutane 1, ya kamata a yi la’akari da rashin jin daɗin vagal da hankali.

Akwai nau'ikan nau'ikan rashin jin daɗi na vagal:

  • m tsari, sakamakon wani nau'i na syncope;
  • mafi girman tsari, yana shafar marasa lafiya tare da cututtukan cututtuka, kamar cututtukan zuciya, cututtukan jijiyoyin jiki, da sauransu.

Syncope, sabili da haka rashin jin daɗi na vagal, an bayyana shi azaman ɓataccen sani na ɗan lokaci. Komawa zuwa "yanayin al'ada" ba tare da ɓata lokaci ba kuma cikin sauri. Hakanan ana rarrabe shi da hypoperfusion na cerebral na duniya. Ko ta hanyar raguwar jijiyoyin jini a cikin kwakwalwa.

Menene yakamata ayi idan akwai rashin jin daɗi?

Nausea, dizziness, fatar fuska, hangen nesa, zufa, bushewar baki, walƙiya mai zafi, kumburin ji, raunin gaba ɗaya… Lokacin da mutum yana da rashin jin daɗi, yana da mahimmanci a ɗaga ƙafafunsu don iskar oxygen zuwa kwakwalwa don dawo da daidaiton zuciya. tsarin.

  • Idan mutumin bai sume ba, yakamata a sanya su cikin Matsayin Tsaro na Lateral (PLS). Ana amfani da wannan aikin taimakon farko don 'yantar da hanyoyin iska na jiki.
  • Idan mutumin bai hanzarta zuwa hankalinsa ba, dole ne a sanar da ayyukan gaggawa nan da nan.

Lokacin da kuka ji kuna fama da irin wannan rashin jin daɗi, gwada gwada kwanciya ko tsugunnawa, idan kuna zaune yana da kyau ku zauna a can kada ku tashi.  

Menene alamun gargadi na rashin jin daɗin vagal?

Wasu alamu na iya taimakawa gane rashin jin daɗin vagal:

  • zafi zafi;
  • tashin zuciya;
  • matsanancin gajiya;
  • hangen nesa;
  • gumi;
  • pallor;
  • gudawa;
  • hamma na gaba;
  • matsalolin ji kamar tinnitus.

Shin ya kamata mu damu da rashin jin daɗin vagal?

A mafi yawan lokuta rashin jin daɗin vagal ba mai tsanani bane, duk da haka faɗuwar da ta haifar ba tare da haɗari ba.

Rashin jin daɗi na Vagal: alamar damuwa? : fahimci komai cikin mintuna 2

Abubuwan da ke haifar da su iri -iri ne, suna da alaƙa da haɓakar jijiyar vagal ko ga wasu abubuwan na waje:

  • lokacin tsananin damuwa
  • wuce gona da iri
  • hankali, damuwa
  • motsin rai
  • yanayi mai zafi
  • ji na rarrabuwa
  • phobias (jini, taro, da dai sauransu)
  • bayan anesthesia na gida 
  • shan wasu magunguna, kamar isoproterenol, nitroglycerol ko ma clomipramine. 

A wasu lokuta, abubuwan da ke haifar da rashin jin daɗi na vagal ba tare da mahimmanci ba. Neurobiological ko cututtukan zuciya na iya faruwa.

A kowane hali, mutumin da ke fama da rashin lafiya ɗaya ko fiye ya kamata ya tuntubi ƙwararren masanin kiwon lafiya. Bincike da kimantawa na shari'ar asibiti zai sa a iya tantance dalilin rashin jin daɗi. Kwararren lafiya zai yi sha’awar musamman ga tarihin mai haƙuri, salon rayuwarsa da yanayin zamantakewar sa (yanayin iyali da ƙwararru, da sauransu).

Menene alamomi da maganin rashin lafiyar vagal?

Hanyoyin ilimin halittu da ke tattare da rashin lafiyar vagal har yanzu ba a san su sosai ba. Bugu da ƙari, an nuna cewa kwakwalwa tana da hannu sosai.

Rashin jin daɗi na Vagal to shine kunna “reflex” na kwakwalwar kwakwalwa, farkon sa yana da sauri, yana haifar da raguwar bugun zuciya da raguwar sautin tsoka.

Kunna waɗannan hanyoyin juzu'i sai tsokana

  • bradycardia, jinkirin bugun zuciya;
  • vasodilation, karuwa a cikin girman jijiyoyin jini;
  • hypotension, ƙananan hawan jini.

Yawancin mutanen da ke fama da rashin jin daɗi suna ba da rahoton manyan alamu: jin rashin daidaituwa yayin tsayawa, dizziness, ciwon kai, da “al'ada” bayan mintuna kaɗan.

A wasu lokuta, rashin jin daɗi na iya dadewa. Kuma a cikin wannan mahallin, asarar sani, wanda ke haifar da hypoperfusion na kwakwalwa, sannan yana haifar da motsin jiki ko ma fargaba.

Alamomi na iya bayyana kafin rashin jin daɗi ya faru, kamar gajiya mai ƙarfi, raunin tsoka, rigar fata, rikicewar gani ko ma tinnitus.

Sanin asali da kuma kula da rashin lafiyar vagal

Ana yin ganewar rashin lafiyar vagal a gaba ta hanyar yiwa mai haƙuri tambayoyi kuma ta hanyar binciken likita. Hakanan yakamata a yi tambayoyi a cikin mahallin wannan matakin farko na ganewar asali, musamman idan asarar sani da gaske ana danganta shi da syncope, idan mai haƙuri yana da ciwon zuciya ko kuma idan akwai bayanan asibiti akan mutum. zai iya jagorantar ganewar asali.

Kayan aikin bincike na rashin jin daɗi na Vagal yana ba da damar gano farkon waɗannan, misali tsarin rikodin don gano yiwuwar arrhythmias. Bayan rashin jin daɗi na farko, ana yin Electroencephalogram (ECG).

A matsayin wani ɓangare na gudanar da rashin jin daɗi na vagal, yin asibiti na ɗan gajeren lokaci wani lokaci ya zama dole.

Magungunan da ke da alaƙa da haɗarin vagal sun ƙunshi iyakance dawowar rashin jin daɗi, don haka rage haɗarin mace -mace. Lallai, syncope na iya zama ƙarin haɗarin haɗari ga hatsarori a wurin aiki, a cikin yanayin motsa jiki da / ko wasanni ko kawai haɗarin yau da kullun.

Yadda za a hana rashin jin daɗin vagal?

La canji. da ilimantar da marasa lafiya wani bangare ne na farkon maganin cutar. A zahiri, ku guji abubuwan “jawo”, kamar wurare da lokutan da ke iya haifar da yanayin damuwa da haɗarin rashin jin daɗi. Amma kuma koyon alamun da za a aiwatar a cikin dakatar da wani lamari mai kama da juna.

Ba lallai ne a ba da magungunan jiyya na miyagun ƙwayoyi ba a cikin marasa lafiya waɗanda suka gabatar da syncope ɗaya ko biyu kawai. Koyaya, a cikin mahallin mafi yawan rashin jin daɗi, ana samun jiyya. Daga cikin waɗannan akwai masu toshe beta, disopyramide, scopolamine, theophylline, da makamantansu.

A ƙarshe, likita ne ke da alhakin rigakafin tuƙi a cikin yanayin haɗarin haɗewa. Lallai, haɗarin syncopic na iya zama haɗari ga direbobin mota, wanda zai iya sanya mara lafiya, da kansa, cikin haɗari amma har da wasu.

Don hana ɓacin rai, yana da kyau ku ci abinci mai ƙoshin lafiya, daidaitaccen abinci, samun isasshen bacci, da motsa jiki akai -akai.

Mutanen da ke cikin haɗari

Tsofaffi da kuma mutanen da ke da cututtukan cututtukan cuta sun fi damuwa da haɗarin haɗakawa. Hakika, dahauhawar jini,  ciwon sukari ko tsufa yana yin katsalandan ga tsarin sarrafa kai na jijiyoyin jijiyoyin kwakwalwa. A wannan ma'anar, haɗarin syncope ya fi girma.


Cutar da yaduwa duk sun fi mahimmanci da shekaru (daga shekaru 70). A Faransa, kusan 1,2% na larurar rashin lafiyar vagal na haifar da kulawa cikin gaggawa. 58% na marasa lafiya da irin wannan rashin jin daɗi suna asibiti.

Karanta kuma: 

  • Rashin sani 

Leave a Reply