Contents
Trypophobie
Trypophobia sananne ne amma phobia na kowa. Wannan firgita da tsoro mara ma'ana na ƙananan ramuka ana iya bi da shi tare da ilimin halayyar.
Trypophobia, menene?
definition
Trypophobia shine phobia na dukkan sifofin geometric da ke kusa da juna ( madauwari ko convex, ramuka), kamar abin da ake iya gani a cikin saƙar zuma, a cikin kumfa shamfu, a cikin wani yanki na cuku Swiss ...
Kalmar trypophobia ta fito ne daga kalmar Helenanci trupe, rami da phobos, tsoro. Yana da "phobia" wanda aka gano kwanan nan ba tare da an lasafta shi a matsayin phobia a hukumance ba (tsoraci mai tsanani da rashin hankali tare da jirgin). Lallai an bayyana shi a karon farko a cikin 2005. Zai shafi mutane da yawa.
Sanadin
Masu bincike suna ganin a cikin wannan phobia yiwuwar gadon motsin jirgin sama da aka yi rajista a cikin jiyya na kakanninmu a gaban ƙungiyoyin da'ira suna tunawa da zanen fata na dabbobi masu haɗari (maciji, dorinar ruwa mai guba ...).
Wasu masana kimiyya sun bayyana wannan phobia ta gaskiyar cewa siffofi na geometric na kusa suna haifar da bayyanar cututtuka na cututtuka ko ƙwayoyin cuta (ƙwanƙwasa, kyanda, taifus, scabies, da dai sauransu) ko kuma na lalacewa.
A cikin duka biyun, saboda haka za a danganta trypophobia zuwa tsarin tsaro mai tasowa (gane da gujewa dabbobi masu haɗari ko marasa lafiya).
bincike
Sakamakon gwajin gwaji na likita ne ko da yake ba a gane shi a matsayin phobia a hukumance ba. phobia ya hadu da takamaiman ka'idojin bincike. Kwararrun kiwon lafiya da aka tuntuba na iya kafa jerin yanayi ko abubuwa a asalin phobia (a nan a cikin wannan yanayin kusan siffofi na geometric ciki har da ramuka, motsin zuciyar da ke da alaƙa, halin jiki, to, yana da sha'awar bayyanar cututtuka. Yana iya zama bisa takamaiman tambayoyin tambayoyi waɗanda ke tantance wanzuwa da ƙarfin phobias da aka sani.
Mutanen da abin ya shafa
Trypophobia an ce yana shafar mutane da yawa. A cewar wani bincike da masu bincike a jami'ar Essex ta kasar Ingila suka gudanar, kashi 11% na maza da kashi 18% na mata suna fama da wannan matsala. Akwai rukunonin Facebook da dubban mutane ke tattaunawa akan wannan tsaurin ra'ayi.
hadarin dalilai
An san kadan game da abubuwan haɗari na trypophobia. Wasu nazarin sun yi hanyar haɗi tsakanin trypophobia da rashin damuwa ko tsakanin tryphobia da damuwa na zamantakewa. Mutanen da ke da wannan cuta sun fi samun ciwon huhu.
Alamomin trypophobia
Alamun trypophobia sun zama ruwan dare ga sauran phobias.
Tsoro mara dalili da firgita a fuskar abin da ake tambaya
Mutanen da ke da trypophobia suna jin tsoro mai ƙarfi ko damuwa lokacin da suka ga soso, murjani, kumfa sabulu…
Wannan tsoro yana dawwama kuma yana haifar da tsammanin abin son rai (lokacin da mutum ya san za a fuskanci shi). Mutumin da ke fama da wata tazara ta musamman irin ta trypophobia shima ya san yanayin rashin hankali na tsoronsa kuma yana fama da ita.
Amsoshin damuwa
Fuskanci da ramuka, mutumin da ke fama da trypophobia zai iya fuskantar matsaloli da yawa: bugun zuciya mai sauri, jin rashin numfashi, tashin zuciya, gumi, sanyi ko walƙiya mai zafi, girgiza, dizziness… A wasu lokuta, phobia na iya haifar da hare-haren firgita na gaske.
An kwatanta phobia ta hanyar guje wa abu ko yanayin da ke haifar da phobia.
Kuna yin komai don guje wa samun kanku a gaban abu (a nan ramukan) a asalin phobia.
Maganin trypophobia
Kamar sauran phobias, trypophobia ana bi da su ta hanyar bin ilimin halayyar kwakwalwa. Wannan maganin yana nufin fallasa ku ga abin da ke haifar da phobia, daga nesa kuma a cikin yanayi mai gamsarwa sannan kuma kusa da kusa don sa tsoro ya ɓace. Gaskiyar fuskantar abu na phobogenic a cikin tsari na yau da kullum da ci gaba maimakon gujewa shi ya sa ya yiwu a sa tsoro ya ɓace.
Psychoanalysis kuma na iya zama tasiri
Za a iya ba da magani ga matsalolin damuwa, amma ba su da mafita a kansu. Suna kawai ba da damar jure wa matsanancin alamun phobic sosai.
Phobia, jiyya na halitta
Mahimman mai tare da abubuwan kwantar da hankali da annashuwa na iya taimakawa wajen hana maganin tashin hankali. Kuna iya amfani da misali ta hanyar cutaneous ko olfactory mai mahimmancin mai na lemu mai zaki, neroli, ƙaramin hatsi bigarade.
Hana trypophobia?
Ba zai yiwu a hana phobia ba. Iyakar rigakafin don guje wa tsananin tsoro da alamun cutar ita ce guje wa abin phobia.
A gefe guda kuma, yana da mahimmanci a sami damar samun taimako da zarar alamun phobia sun bayyana saboda, idan ba a magance su ba, yana iya zama nakasa.